Tekio Cempa Martial Arts

About

Based in Grays, Thurrock, Tekio Cempa Martial Arts teaches a martial arts and self defence system that draws on mixed martial arts and combat sports. The club's philosophy centres on keeping an open mind and not being tied to a single style, and it publishes separate syllabuses for juniors, cadets and adults. Personal training is also offered.

A mixed system like this generally suits people who want practical self defence skills alongside fitness and discipline. Visitors to a martial arts club can usually expect structured sessions covering technique, conditioning and drilling with partners, with progress measured against a grading syllabus.