SRK Martial Arts Grays

About

Traditional Goju karate is the focus at SRK Martial Arts Grays, part of the Seitou Ryu Karate school in Thurrock. The school runs clubs across South Essex, with further venues in South Ockendon and Wickford, and offers karate for children, adults and teens, as well as family karate sessions and Tai Chi.

Traditional karate styles such as Goju generally combine kata (set forms), basic techniques and partner work, with students progressing through a belt grading system. Many people find martial arts classes a good way to build fitness, coordination, confidence and discipline, and family classes can let parents and children train side by side.