Roger Gracie Academy Vale Road Rhyl
About
Brazilian Jiu Jitsu is the focus at this martial arts academy on Vale Road in Rhyl, Denbighshire, part of the Roger Gracie Academy network. Classes cater for children aged 5 to 8, young people aged 9 to 14, teenagers and adults, and family memberships mean several members of a household can train together. New students can try a week of classes for free, with a uniform provided.
BJJ is a grappling art built around control, leverage and technique rather than size or strength. A typical class blends warm-ups, drilling of moves with a partner and supervised sparring, which makes it a good way to build fitness, confidence and practical self defence skills at any age.
At a glance
New students can train free for a week, with a uniform included.
Separate programmes run for children aged 5 to 8 and 9 to 14.
The academy is currently enrolling adults, including complete beginners.
Family memberships let parents and children train at the same academy.
Four classes run each week, giving some flexibility for busy schedules.
Junior students are taught by a team of three instructors.
Opening hours
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