Rising Phoenix BJJ
About
Brazilian Jiu Jitsu in Glenrothes, Fife, is the focus at Rising Phoenix BJJ, a martial arts gym offering classes for adults, kids and ladies. Adult sessions cover both Gi and No-Gi training, and there is also a dedicated competition class for those who want to test their skills. The gym aims to be a warm, friendly place for people of all ages and ability levels.
BJJ is a grappling art built around positional control, escapes and submissions, and it suits anyone looking to get fitter while learning practical skills. Newcomers to a BJJ gym can generally expect a mix of technique drilling and live rolling, with progress tracked through a belt system.
At a glance
Adult classes cover both Gi and No-Gi Brazilian Jiu Jitsu.
The gym runs a dedicated BJJ programme for children.
Women-only BJJ classes are part of the timetable.
A specific class is offered for members preparing to compete.
The gym welcomes people of all ages and skill levels.
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