Omagh MMA
About
Based in Omagh, Northern Ireland, OMMA (also known as Team Ryano Omagh) is a martial arts gym founded in 2019. Since 2025 it has trained from its own dedicated premises on James Street, coaching MMA, Brazilian Jiu Jitsu, wrestling, boxing and striking, along with kids and teen classes. Newcomers can start through a beginner Kickstarter programme, and those who want to compete have a pathway to do so.
Mixed martial arts gyms generally suit a wide range of goals, from getting fitter and learning self-defence to building confidence or testing yourself in competition. Most welcome complete beginners, with sessions that break techniques down step by step before adding sparring or rolling as skills develop.
At a glance
No previous experience or fitness is needed to start training here.
A dedicated beginner programme helps newcomers find their feet.
Classes cover MMA, BJJ, wrestling, boxing and striking, among others.
Separate MMA sessions are run for children and teenagers.
Members who want to compete can progress towards fighting at competition level.
The gym moved into its own dedicated base on James Street in 2025.
Opening hours
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