Gymophobics Felixstowe
Gymnastics

Gymophobics Felixstowe

4.6(13) on Google
Unclaimed

About

Women in Felixstowe looking for a gentler way into exercise can find it at Gymophobics Felixstowe, part of a UK network of ladies-only fitness centres. Although listed under gymnastics, the focus here is on circuit-based workouts of around 30 minutes, with personalised programmes and supportive coaching in a relaxed, pressure-free setting.

Women-only gyms like this tend to suit people who find traditional gyms intimidating, those returning to exercise after a break, or anyone who prefers to train at their own pace. Short circuit sessions can be a practical way to build strength and fitness around a busy week.

At a glance

Women only

The centre is designed exclusively for women to exercise comfortably.

30-minute workouts

Sessions are built around short workouts of about half an hour.

Circuit programme

Training follows a circuit-based programme created for women.

Personalised programmes

Members follow a programme tailored to their own needs and pace.

Supportive coaching

Coaching is on hand to help members get results safely.

Pressure-free setting

The environment aims to suit anyone who finds traditional gyms daunting.

Opening hours

Monday8:30 AM – 7:00 PM
Tuesday9:00 AM – 7:00 PM
Wednesday8:30 AM – 7:00 PM
Thursday9:00 AM – 7:00 PM
Friday8:30 AM – 7:00 PM
Saturday9:00 AM – 1:00 PM
SundayClosed

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