ATP Fitness Felixstowe

About

Based on Beach Street in the centre of Felixstowe, Suffolk, ATP Fitness is a community-focused gym listed here under gymnastics. Its 1000sqft unit allows for strength and conditioning training both indoors and outside, with an emphasis on fundamental movements that help people build lean muscle, reduce body fat and move better day to day. The main group class, ATP Fitness, combines barbell strength work with cardiovascular conditioning, and the timetable also includes ATP Strength and ATP Hybrid sessions.

Gyms with a fundamentals-first approach can suit both newcomers and regular trainers, since the focus tends to be on learning sound technique and building general fitness that carries over into everyday life. A free trial is a good way to see if the classes fit you.