Fight Klub Limited
About
Based at Unit 11 Dicker Mill in Hertford, Fight Klub Hertford is a martial arts inspired fitness venue where workouts are built around a specially designed punch bag. Sessions combine structured sequences of boxing, kickboxing and Thai boxing moves, all set to Drum & Bass and House music, and are aimed at people of every fitness level. Trials are available by getting in touch through the club's website.
Workouts drawn from combat sports are generally a good way to build cardio fitness, coordination and strength without needing to spar. Many people find that punching and kicking to music makes a session feel more like fun than a chore, and the format tends to suit both newcomers and regular gym goers.
At a glance
Sessions mix boxing, kickboxing and Thai boxing moves in structured combinations.
Workouts use a punch bag designed specifically for the Fight Klub format.
The workout is described as suitable for people of any fitness level.
Classes are performed to Drum & Bass and House tracks.
Prospective members can request a trial through the website contact form.
The club is based at Unit 11 Dicker Mill on Mill Road in Hertford.
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