ETHOS Hertford
About
Based in Hertford, Hertfordshire, ETHOS Hertford is a martial arts academy focused on Brazilian Jiu-Jitsu and self-defence. It operates as a full-time dojo, with programmes for adults, kids and teens, and women. The academy places weight on character, discipline and respect, and welcomes everyone from complete beginners to experienced competitors. New visitors can book a free class to try it out.
Brazilian Jiu-Jitsu is a grappling art built around control, leverage and technique rather than size or strength. A typical session at a BJJ academy might include a warm-up, technical drilling with a partner and live sparring (often called rolling), making it a good all-round workout that also builds confidence and practical self-defence skills.
At a glance
Newcomers can book a free class before committing.
The academy teaches BJJ alongside practical self-defence techniques.
There is a dedicated programme for children and teenagers.
The club runs a programme specifically for women.
Training takes place at a full-time academy with qualified instructors.
Sessions cater for everyone from first-timers to competitors.
Opening hours
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