Combat gym st albans

About

Based in Sandridge, St Albans, Combat Gym is a martial arts gym focused on Muay Thai, K1 kickboxing and boxing. Sessions cater to all levels and goals, from complete beginners through to those aiming to compete, and everyone is welcome regardless of age, gender or sexuality.

A gym like this is a good fit whether you want to learn striking properly, build fitness and strength, or simply train and let off some steam. Beginners can expect coached sessions covering the fundamentals, with a mix of technique, pad work and conditioning.