Advantage Martial Arts Academy Nottingham

About

Based in Nottingham, Advantage Martial Arts Academy specialises in kickboxing for children, adults and ladies-only groups. The academy runs non-contact classes that are designed to suit beginners, with a friendly atmosphere and an emphasis on safety. There's a family focus too, encouraging relatives to train and progress together while learning new skills. Free taster sessions are available for those wanting to try it out.

Kickboxing is a good way to build fitness, coordination and confidence, and a beginner-friendly, non-contact setting like this one makes it approachable for newcomers of all ages. It's worth contacting the academy directly for class times and details.