Set in Middlesbrough, Mas Body Gym is a bodybuilding gym and an official HYROX training centre serving the wider Teesside area. Alongside its gym floor, it runs HYROX classes and provides on-site meal prep for members working towards their goals.

Gyms like this one suit anyone from newcomers to experienced lifters, whether you prefer to train on your own or follow structured, coached sessions. With both gym-only and HYROX membership options available, there is scope to build a routine that fits how you like to train.

HYROX training centre

Bodybuilding focus

Coached sessions

On-site meal prep

Membership options

Mas Body Gym is a bodybuilding gym and official HYROX training centre in Middlesbrough, Teesside.

Mas Body Gym Middlesbrough

City Athletic

Based in Leicester, Evolution Fitness is a gym offering gym facilities and a cardio area for people looking to train on their own terms. Membership options come without a joining fee, and there are discounts available for students, Blue Light Card holders and those with SIA credentials. The gym also stocks its own supplement range, Evo Supps.

A general gym like this suits anyone wanting to work on strength, fitness or general wellbeing at their own pace, whether you prefer a set routine or want the flexibility to drop in and use the facilities as they fit around your week.

No joining fee

Discounts available

Cardio area

Day passes

In-house supplements

Evolution Fitness is a gym in Leicester with cardio and gym facilities, no joining fee and discounts for students and Blue Light Card holders.

Evolution Fitness Leicester

Based in Leith, Edinburgh, Claire Adams Total Health is a personal training studio focused on women. The team offers coached fitness in a welcoming, non-intimidating setting, with an emphasis on support and a friendly community atmosphere.

Training options include one to one personal training and small group personal training, along with physiotherapy and sports therapy. A personal training studio like this suits people who want structured, guided sessions and a bit of accountability while they work towards their health and fitness goals.

For women

Personal training

Physio and sports therapy

Supportive community

Leith setting

Claire Adams Total Health is a women's personal training studio in Leith, Edinburgh, offering 1-2-1 and small group PT.

Claire Adams Total Health

Classic Physiques Gym LTD

Gym On London

Snap Fitness Truro

Transform Hub - Rotherham

ATPT - Andy Taylor Personal Training

Average Joe's Strength and Conditioning

Based in Burton-on-Trent, Staffordshire, Average J's Fitness and Personal Training is a gym offering fitness classes alongside personal training. The club describes itself as a ladies only setting, which may appeal to women looking for a comfortable place to work out locally.

As a general rule, a gym that combines group classes with personal training gives people a choice of how they train. Classes can offer motivation and a sense of community, while one-to-one sessions tend to suit those who want tailored guidance towards particular goals. It is worth getting in touch directly to find out what is currently on offer.

Ladies only

Fitness classes

Average J's Fitness and Personal Training is a ladies only gym in Burton-on-Trent offering fitness classes and personal training.

Average J's Fitness and Personal Training

Bamboo Forest Martial Arts

Barbelt Warriors Academy

Ben Lloyd Fitness

Black Paw Martial Arts

Boxwright Academy

Brighton and Sussex Dance Lessons

City Fresh Grappling

Coast Fit Gym North Shields

Dean Grotier PT

DefianceFit

Based in the centre of Diss, Norfolk, this Brazilian Jiu-Jitsu and grappling club welcomes everyone from complete beginners to experienced competitors. Classes are led by a black belt instructor with a long background in military coaching, physical training and close combat, and the emphasis is on sound technique, discipline and a friendly atmosphere. The club is affiliated with Exeter BJJ Academy, and newcomers can try a free week of training.

Brazilian Jiu-Jitsu is a grappling martial art built around control, positioning and submissions rather than striking. Visitors to a BJJ class can generally expect a warm-up, technique drills and some live rolling with partners, making it a good fit for self-defence, all-round fitness or competition goals.

Free one-week trial

All levels welcome

Black belt instruction

Exeter BJJ affiliate

Self-defence and fitness

Central Diss location

Brazilian Jiu-Jitsu and grappling club in Diss, Norfolk, for all levels, led by a black belt coach, with a free one-week trial for newcomers.

Diss BJJ Grappling Community

Elevate Studios Reformer Pilates

Based in Bangor in Ards and North Down, Elite Taekwon-Do NI runs structured ITF Taekwon-Do classes for children, teenagers and adults, with sessions also held in Belfast. The training covers confidence, discipline, fitness and practical martial arts skills, and students progress through the belt grading system under experienced black belt instructors.

Beginners are welcome, with programmes split across different age groups from age five upwards. A martial arts club like this is generally a good fit for anyone wanting to build fitness and self discipline while learning a structured skill, and there are competition opportunities for those who want them.

Beginner friendly

Classes from age 5

Black belt instructors

Free trial class

Two locations

ITF Taekwon-Do

Elite Taekwon-Do NI runs ITF Taekwon-Do classes for children, teens and adults in Bangor and Belfast, beginners welcome.

Elite Taekwon-Do NI

Clubs