Beats Dance Bath

Set in Stoke Mandeville near Aylesbury, Buckinghamshire, Body Health Fitness runs a group training programme built around fitness, nutrition and weight loss. The focus is on getting fitter and toning up in a friendly setting, with sessions across several locations in the wider area.

Gyms and group training programmes like this can suit people looking for structure and support with their fitness goals. A free trial week is offered, which gives newcomers a chance to try the sessions before committing.

Group training

Fitness and nutrition

Free trial week

Multiple locations

Body Health Fitness in Stoke Mandeville, Aylesbury, offers group fitness and nutrition training with a free trial week.

Body Health Fitness Stoke Mandeville

Bunbu Dojo Karate School

Burbage Taekwon-Do Academy

Burlex Fitness

CrossFit Mercia

Damien Hey Dance Academy

Based in Doncaster, DC Personal Training is a fitness studio focused on helping women over 40 improve their health and fitness. The approach centres on losing stubborn weight and building lasting habits, with a supportive community of local ladies working towards their goals together.

Sessions are run in small groups, so each person's needs are taken into account within a friendly, encouraging setting. A personal training service like this generally suits people who want structured guidance and accountability rather than training alone.

For women over 40

Small group sessions

Supportive community

Body transformation programme

DC Personal Training in Doncaster offers small group fitness sessions for women over 40 in a supportive community.

DC Personal Training

Devotion Rhythmic Gymnastics Academy

Set in Stourbridge, West Midlands, Empower Martial Arts is a martial arts school that describes itself as one big family, with many families training together under a team of full-time coaches. Classes are grouped by level, from beginner through to advanced, elite and black belt, and there are dedicated Empower Ninjas sessions alongside a wider fitness offering.

Martial arts training like this is a good way to build fitness, coordination and confidence, whether you are starting from scratch or working towards higher grades. Progression is structured, so newcomers can find a level that suits them and develop at a steady pace.

Family focussed

Classes by level

Kids classes

Full-time coaching team

Training studio

Empower Martial Arts is a family focussed martial arts school in Stourbridge, West Midlands, with classes for all levels.

Clubs

Beats Dance Bath

Body Health Fitness Stoke Mandeville

Bunbu Dojo Karate School

Burbage Taekwon-Do Academy

Burlex Fitness

CrossFit Mercia

Damien Hey Dance Academy

DC Personal Training

Devotion Rhythmic Gymnastics Academy

Empower Martial Arts

Fayz Fitness

Fees Fitness

Fergus Fit

Fight Team Boxing

Gym Bubbas Gymnastics

Higher Level MMA

HOTBOX Heysham | CrossFit UK Affiliate | HYROX Official Partner

Hudson Core Fitness

Igglow Health & Fitness

Krav Maga London Kids

LOBO BJJ

mamposbjj

Mojo Moves

Mokuso Karate Academy