Based in Earlsdon, SMA Starkey Martial Arts is a martial arts gym in Coventry offering training across several disciplines. Classes cover MMA, No Gi Jiu Jitsu, Muay Thai and a women's only Jiu Jitsu session, so there are options whether you want to build skills, compete, learn self defence or simply stay active.

Newcomers are welcome, and sessions are set up to suit a range of experience levels. A martial arts gym like this is a good place to develop fitness and technique in a coached, structured environment, with the chance to try more than one style under one roof.

Multiple disciplines

Women's only class

Beginner friendly

Based in Earlsdon

Coached sessions

Book online

SMA Starkey Martial Arts is a martial arts gym in Earlsdon, Coventry teaching MMA, No Gi Jiu Jitsu, Muay Thai and women's only classes.

SMA Starkey Martial Arts

SOLAR Gymnastics

Based in Wolverhampton, Spotlight Dance is a dance school welcoming those keen to learn and develop their skills. It offers a friendly setting for people to take up dance and build confidence at their own pace.

A dance school like this is a good place to pick up technique, keep active and enjoy moving to music, whether you are just starting out or returning after a break. Sessions typically encourage both individual progress and a sense of community among those taking part.

Spotlight Dance is a dance school in Wolverhampton, Staffordshire, welcoming learners of all levels.

Spotlight Dance

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Unity Fitness Gym

Based in Kidderminster, Worcestershire, Verve Martial Arts is a family focused martial arts club running classes across several venues in the local area, including sites in Kidderminster, Hagley, Stourport and Bromsgrove. It welcomes students of a wide range of ages, from young children through to older adults, and offers a free trial for those wanting to give it a go.

Martial arts classes like these are a good way to build fitness, flexibility, balance and coordination while also developing confidence, self esteem and self defence skills. Sessions suit both complete beginners and those looking to keep training over the long term.

Free trial available

Family focused

Wide age range

Several local venues

Long established

Skills for everyday life

Verve Martial Arts is a family focused martial arts club in Kidderminster, Worcestershire, with free trials and classes across the area.

VERVE MARTIAL ARTS

Based in Loughborough, Leicestershire, Viking Fitness Training is a personal training business listed in our directory for people looking for one-to-one support with their fitness. Details such as session formats and availability are best confirmed directly with the trainer.

Personal training generally suits anyone who wants structured guidance, whether that means building strength, improving general fitness or returning to exercise after a break. A trainer will usually start by talking through your goals and current activity levels, then shape sessions around them. Many people also find that regular appointments help with motivation and consistency, and that having someone check technique gives extra confidence when trying new exercises.

Viking Fitness Training offers personal training in Loughborough, Leicestershire, for people seeking one-to-one fitness support.

Viking Fitness Training

Based in Sheffield, WAR Kickboxing Academy offers kickboxing classes for people looking to build their striking skills. It provides a place in South Yorkshire to train and learn the fundamentals of the sport in a coached setting.

A kickboxing gym like this generally suits anyone wanting to improve fitness, coordination and confidence while picking up striking technique. Sessions are typically instructor led, so newcomers can learn the basics step by step alongside more experienced members.

Kickboxing classes

WAR Kickboxing Academy offers coached kickboxing classes in Sheffield, South Yorkshire, for all levels.

WAR Kickboxing Sheffield

Based in Warrington, this martial arts club focuses on submission grappling, drawing techniques from multiple grappling styles. Training takes place at CMA in the town, giving local grapplers a place to develop their groundwork and control.

Submission grappling is a no-gi discipline built around takedowns, positional control and submissions rather than strikes. Sessions generally suit people who enjoy a physical, technical challenge, and beginners can usually expect to start with the fundamentals before working towards live rolling.

Submission grappling

Based at CMA

Warrington Submission Grappling at CMA, a submission grappling martial arts club in Warrington.

Warrington Submission Grappling

Yorkshire Rose Academy of Dance

Alliance BJJ Lakewood

AMC Taekwondo

Set in Stoke-on-Trent, AnimisticWOLF Pro Fitness offers personal training and coaching for people who want to build strength and confidence. Sessions can be done one to one or in a buddy pairing, with training programmes and nutrition tailored to each client, plus weigh ins, measurements and progress photos to track how things are going.

A personal training setup like this suits anyone looking for focused, individual guidance rather than a self-directed gym. Clients here also get ongoing support, form and technique correction, and access to an online community group, with sports massage therapy available too.

Personal training

Tailored programmes

Progress tracking

Ongoing support

Free consultation

Sports massage

AnimisticWOLF Pro Fitness in Stoke-on-Trent offers tailored personal training, nutrition plans and coaching support.

Clubs