Kaizen Black Belt Academy

kaizen kickboxing

Based in Warwick, Warwickshire, Kalah offers martial arts classes for people looking to learn self defence and build practical skills. It gives locals in the area a place to train and develop at their own pace.

Martial arts training is a good way to improve fitness, coordination and confidence while picking up useful techniques. Sessions are usually coached and suit a range of ability levels, so newcomers and more experienced students alike can find something that works for them.

Kalah offers martial arts classes in Warwick, Warwickshire, with coached sessions for building self defence skills and fitness.

Kalah - Martial Arts Classes Warwickshire

Based in Wigan, Greater Manchester, KAM Dance Academy is a dance school offering tuition for those keen to learn and develop their skills. It provides a friendly setting for dancers looking to take up a new hobby or build on what they already know.

Dance classes are a good way to keep active, improve coordination and confidence, and meet others who share the same interest. Whether you are starting out or returning after a break, a local academy like this can be a welcoming place to get moving.

KAM Dance Academy is a dance school in Wigan, Greater Manchester, offering classes for all levels.

KAM Dance Academy Wigan

Based in Barry in the Vale of Glamorgan, Karate Barry Club is a martial arts club listed for anyone in the area interested in karate. It offers a local option for people looking to take up a traditional striking art close to home.

Karate clubs generally focus on technique, discipline and fitness, with training typically built around basics, kata (set patterns of movement) and partner work. Many people find it a good way to improve coordination, flexibility and confidence, and clubs often welcome a mix of ages and experience levels. If you are thinking of trying karate, it is worth getting in touch with the club directly to ask about sessions and how to get started.

Karate Barry Club is a martial arts club in Barry, Vale of Glamorgan, for locals interested in learning karate close to home.

Karate barry club

karate club

Based in Stourbridge, West Midlands, Karate For All is a martial arts club offering karate training in a welcoming setting. As the name suggests, sessions are aimed at a broad range of people who want to take up the discipline, whatever their starting point.

A karate club is generally a good place to build fitness, coordination and self discipline while learning practical technique. Beginners can usually expect coached sessions that introduce the fundamentals at a steady pace, with room to progress as confidence grows.

Karate For All is a martial arts club offering karate training in Stourbridge, West Midlands.

Karate For All - Stourbridge

Katie Collins School of Irish Dance

Based in Antrim, Northern Ireland, Katsu Dojo is a martial arts club listed with the British Aikido Association. Training takes place at Antrim Forum Sports Hall on Lough Road, with the club meeting on Monday evenings.

As a BAA club, it sits within an organisation that promotes Tomiki Aikido, sometimes called Sport Aikido, which is known for including a competitive element alongside traditional technique. Aikido generally focuses on throws, joint locks and using an opponent's movement, and many people take it up for fitness, coordination and practical self-defence skills.

Tomiki Aikido

Antrim Forum venue

Weekly training

National association member

Katsu Dojo is a British Aikido Association martial arts club training at Antrim Forum Sports Hall in Antrim, Northern Ireland.

Katsu Dojo

Kazoku Karate

KD Dance Academy

Keir Hardie Sports Centre

Kelly’s gym

Based in Bedford, Kempston Rovers Academy is a football academy for 16 to 18 year olds that pairs full-time football with full-time education, Monday to Friday. Study is delivered through a local sixth form, with subjects ranging from A-levels to BTECs, while coaching comes from UEFA-qualified coaches. There is no cost to join, though studying with the academy is a requirement, and players receive free training kit and transport to games and training.

An academy programme like this generally suits young players who want to keep developing their game seriously without putting their education on hold. Showcase fixtures against professional academies, with scouts attending, give players a chance to test themselves at a higher level.

Ages 16 to 18

Football and education

UEFA-qualified coaches

Monday to Friday programme

Free kit and transport

Showcase games

Football academy in Bedford for 16 to 18 year olds, combining full-time football with sixth-form education and UEFA-qualified coaching.

Kempston Rovers Academy

Kendal-ki-Aikido

Part of the Active Nottingham network, Ken Martin Leisure Centre is a swimming and fitness venue in Nottingham. Alongside swimming, it offers a gym, fitness classes and a Learn to Swim programme, with pay as you go access as well as memberships.

A leisure centre like this suits a wide range of visitors, from families and regular swimmers to people looking to keep active with classes or gym sessions. Options such as swim lessons and flexible membership types make it easy to find something that fits your routine.

Swimming facilities

Learn to Swim

Gym and classes

Flexible membership

Part of Active Nottingham

Ken Martin Leisure Centre is a swimming and fitness venue in Nottingham with a gym, classes and Learn to Swim.

Clubs

Kaizen Black Belt Academy

Kaizen Black Belt Academy

Kaizen Black Belt Academy

kaizen kickboxing

Kalah - Martial Arts Classes Warwickshire

KAM Dance Academy Wigan

Karate barry club

karate club

Karate For All - Stourbridge

Katie Collins School of Irish Dance

Katsu Dojo

Kazoku Karate

KD Dance Academy

Keir Hardie Sports Centre

Kelly’s gym

Kempston Rovers Academy

Kendal-ki-Aikido

Ken Martin Leisure Centre

Kenpo Kernow

Kensington Community Sports Centre

Kentai Karate

Kent Kickboxing

Kent martial arts

Kent Self Defence Workshops