Milford Haven Gymnastics Club

Based in Milford Haven, Pembrokeshire, Milford Haven Youth Centre is listed here under sports. It offers a local option for young people in the town looking for somewhere to be active and spend time with others.

Youth centres with a sports focus generally give young people a chance to try different activities, build confidence and meet friends in a supportive setting. If you're thinking of getting involved, it's worth contacting the centre directly to find out what is currently on offer and how to take part.

Milford Haven Youth Centre, a sports venue for young people in Milford Haven, Pembrokeshire. Find out more and get in touch.

Milford Haven Youth Centre

Millennium WASPS Swimming Club

Based in London, Minchenden Netball Club is a sports club listed in our Greater London directory for anyone interested in playing netball in the capital. If you are looking for a local team to join, it is worth getting in touch directly to find out more about how the club runs.

Netball clubs generally offer a friendly way to stay active, build fitness and enjoy a team sport. Many welcome players of different experience levels, from those returning to the game after a break to people who play competitively in local leagues. Joining a club is also a good way to meet new people and become part of a supportive sporting community.

Minchenden Netball Club is a netball and sports club in London, Greater London, offering a local option for players looking to join a team.

Minchenden Netball Club

Miss Amy's Dance Academy

MK Reformed Warwick

Moberly Stars Judo - Slough

Mogera Tani Judo Club

Based in Newtownabbey, Monkstown Boxing Club is a boxing club listed under martial arts in the Antrim and Newtownabbey area. The club has its own website, which is currently being updated, and it can also be reached by email, phone or through its social media channels for anyone wanting to find out more.

Boxing clubs generally offer a mix of fitness work and technical training, such as footwork, pad work and bag drills, and they can suit people looking to build confidence, stamina and discipline. If you're thinking of going along, it's worth getting in touch first to ask about sessions and who they cater for.

Monkstown Boxing Club is a boxing and martial arts club in Newtownabbey, Antrim and Newtownabbey. Get in touch to find out more.

Monkstown Boxing Club

Mossa Studios

Based in Newry, in the Newry, Mourne and Down area, Mourne Gymnastics Club is listed in our directory under martial arts. It offers a local option for people in and around the town who are looking for an active, structured way to train.

Clubs in this category generally focus on building fitness, coordination, discipline and confidence through regular coached practice. Many welcome a range of ages and abilities, and newcomers can usually expect a supportive setting where skills are developed step by step. If you are considering joining, it is worth getting in touch with the club directly to ask about sessions, suitability for beginners and how to get started.

Mourne Gymnastics Club in Newry, Newry, Mourne and Down. Find details of this local martial arts listing and how to get in touch.

Mourne Gymnastics Club

Based in Loughborough, Leicestershire, Move Academy of Performing Arts is a dance and performing arts school listed in our directory. It has its own website, which is the best place to check current classes and how to get involved.

Dance schools like this generally offer a friendly way to build confidence, coordination and fitness while learning to move to music. Many cater for a range of ages and abilities, and a performing arts setting often brings the chance to work towards shows or performances. If you are curious, getting in touch with the school directly is a good first step to finding a class that suits you.

Move Academy of Performing Arts is a dance and performing arts school in Loughborough, Leicestershire. Find out more and get in touch.

Move Academy of Performing Arts

Movement Gym Lincoln

MST Academy

MT3 Health & Performance Gym

Mullaghmore & Castleview Community Association

Based in York, Multi Masters Academy is a martial arts club offering training for those looking to build skill, fitness and confidence. It provides a place where members can learn technique and work towards their goals under structured instruction.

Martial arts training is generally good for developing discipline, coordination and self-defence awareness, and many clubs welcome newcomers as well as more experienced students. If you are in the York area and considering starting or continuing your practice, it can be worth getting in touch to find out more about what is on offer.

Multi Masters Academy is a martial arts club in York offering structured training for a range of experience levels.

Multi Masters Academy

MV Life Fit - Personal Trainer

Kickboxing and taekwondo classes for kids, teens and adults are the focus at this martial arts academy in Plymouth. Children can start from age 4, and the timetable runs to more than 30 classes a week, including sparring, flips and tricking, and ladies only kickboxing and box fit sessions. Newcomers are welcome, with no previous experience needed and a free trial available.

Martial arts training in general is a good way to build fitness, coordination and confidence, whatever your starting point. Classes usually mix technique drills, pad work and conditioning, and many people find the structure and friendly group setting help them stay motivated over time.

Classes from age 4

Over 30 weekly classes

Free trial session

Beginner friendly

Ladies only sessions

Sparring and tricking

Kickboxing and taekwondo in Plymouth for ages 4 and up, with 30+ weekly classes, beginner friendly coaching and a free trial session.

Mythic Martial Arts-Taekwondo Ham Drive

Based in Ayr, South Ayrshire, Nathan's Martial Arts is a kickboxing and martial arts club offering classes for both children and adults. Training covers kickboxing, self-defence and general fitness, with a structured, progressive system that runs all the way through to black belt. No previous experience is needed, and the club also supports members who want to compete, from local Scottish events up to international level.

A martial arts club is generally a good place to build fitness, coordination and confidence in a supportive group setting. Many people start for exercise or self-defence and stay for the sense of progress that comes with working through a grading system alongside others.

Kids and adult classes

Kickboxing and self-defence

Black belt programme

Competition opportunities

Free taster session

Kickboxing and martial arts classes for kids and adults in Ayr, South Ayrshire, with beginner-friendly training, black belt grading and competition prep.

Nathan's Martial Arts

Based in Loughborough, Leicestershire, Neal Academy of Dance is a dance school listed in our directory for anyone looking to get moving in the local area. If you are thinking about joining, it is worth getting in touch directly to ask about the styles taught and the classes currently running.

Dance schools generally offer a welcoming way to build fitness, coordination and confidence, whatever your starting point. Many cater for a range of ages and abilities, from complete beginners to those working towards exams or performances, and classes can be a sociable way to meet people who share an interest in music and movement.

Neal Academy of Dance is a dance school in Loughborough, Leicestershire. Find out more and get in touch about classes.

Neal Academy of Dance

Focused on rhythmic gymnastics, this club serves girls in and around Northampton and Wellingborough in North Northamptonshire. Sessions cater to ages 5 to 16 and cover the disciplines that make up the sport, including work with hoop, rope, ribbon, ball and clubs.

Rhythmic gymnastics blends dance and agility, with gymnasts performing routines to music using apparatus alongside leaps, pivots and balances. Coached individual and group routines help build strength, coordination and confidence, and clubs like this offer a structured way for young gymnasts to develop skills over time.

For girls 5 to 16

Rhythmic gymnastics

Coached routines

Northamptonshire venues

Nene Valley Rhythmic Gymnastics Club offers rhythmic gymnastics classes for girls aged 5 to 16 near Northampton.

Nene Valley Rhythmic Gymnastics Club

Based in Luton, Netball East is the regional association for netball across the East of England, operating from a base at Active Luton. Rather than a single club, it supports the wider game, with routes into playing, coaching, umpiring, volunteering and performance pathways, plus regional league and club competitions.

Players of many ages and abilities are catered for through programmes such as Back 2 Netball, Walking Netball, High 5 Netball and youth camps. For anyone interested in sport beyond playing, regional netball bodies like this generally offer courses for coaches and umpires, volunteering roles and help finding a local club or session nearby.

Regional netball body

Ways back into netball

Junior netball options

Coaching courses

Umpiring opportunities

Competitions and performance

Netball East is the regional netball association based in Luton, supporting playing, coaching, umpiring, volunteering and competition across the East.

Clubs