Taekwondo is the focus at OMAC-UK, a martial arts school in Nottingham with classes based in Gedling. The academy offers British Taekwondo training and welcomes students of all ages, so it may suit children, teenagers and adults alike.

Taekwondo is a Korean martial art known for its fast, high kicks and dynamic footwork. Classes at a typical Taekwondo school combine technique drills, patterns and controlled sparring, helping students build flexibility, coordination, fitness and confidence. Many schools also follow a belt grading system, giving learners clear goals to work towards as they progress from beginner level upwards.

Taekwondo classes

All ages welcome

British Taekwondo training

Based in Gedling

OMAC-UK is a Taekwondo school in Nottingham offering British Taekwondo classes for all ages at its base in Gedling.

OMAC-UK

Pauline Quirke Academy of Performing Arts Eastleigh

Based in Inverness, Raijin Martial Arts Academy is a martial arts club serving the Highland Council area. It offers a space for people in the local community to train and develop their skills, whether they are just starting out or already have some experience behind them.

Martial arts training is a good way to build fitness, coordination and confidence, and many clubs welcome all ages and abilities. Sessions are typically coached in a group setting, so newcomers can get to grips with the basics at a steady pace. Getting in touch directly is the best way to find out about class times and how to begin.

Raijin Martial Arts Academy is a martial arts club in Inverness, welcoming newcomers and experienced members alike.

Raijin Martial Arts Academy

Razzamataz Theatre School Bognor Regis

Revolution Gym

Based in Llanelli, Carmarthenshire, Seaside Sports and Social Club is a local sports and social club listed in our directory. The club has its own website, which is the best place to check what's currently on offer and how to get involved.

Sports and social clubs like this generally bring people together around shared activities, combining a chance to play or watch sport with a friendly place to meet others in the community. If you're new to the area or simply looking for a sociable way to stay active, getting in touch with a local club is a good first step towards finding out what suits you.

Seaside Sports and Social Club is a sports and social club in Llanelli, Carmarthenshire. Find out more and get in touch.

Seaside Sports and Social Club

Sefton Park Bowling Club

Based in Selby, North Yorkshire, Selby Martial Arts is a martial arts club serving the town and surrounding area. The club has its own website, which is the best place to check current details before getting in touch or planning a first visit.

Martial arts training in general can suit a wide range of people, from complete beginners looking to get fitter and more confident to experienced practitioners wanting to sharpen their technique. Sessions at martial arts clubs typically blend drills, conditioning and partner work, and many clubs welcome newcomers to come along and see whether the style suits them.

Selby Martial Arts is a martial arts club in Selby, North Yorkshire. Find out more and get in touch about training.

Selby Martial Arts

Focused on Taekwondo, Star Martial Arts is a martial arts club based in Milton Keynes offering classes for all ages and abilities. Sessions are led by dedicated instructors and split into age groups, from young children through to adults, with a focus on building fitness, confidence and self-defence skills in a fun, supportive setting.

A Taekwondo club like this is a good place to develop discipline, coordination and self-defence while getting a solid workout. Many venues welcome complete beginners as well as more experienced students, and family involvement is often encouraged, with parents sometimes joining alongside their children.

Classes for all ages

Taekwondo

Beginner friendly

Qualified instructors

Free first class

Family atmosphere

Star Martial Arts in Milton Keynes runs Taekwondo classes for all ages and abilities, from young children to adults.

Star Martial Arts - Milton Keynes

Private swimming lessons in Gloucester are available through SwimExpert, a swim school offering one-to-one tuition for both children and adults. Lessons are taught by qualified instructors at venues chosen to be convenient for the swimmer, with a focus on building water confidence and improving technique. For children, sessions aim to be fun and personalised so young swimmers feel supported.

One-to-one swimming lessons generally suit anyone who wants focused attention, whether that means a nervous beginner getting comfortable in the water or a more experienced swimmer refining their strokes. Because the teacher works with just one person, lessons can usually move at the learner's own pace and target specific goals.

One-to-one lessons

Children and adults

Convenient venues

Progression guarantee

Gift vouchers

SwimExpert offers private one-to-one swimming lessons for children and adults in Gloucester, led by qualified instructors.

SwimExpert

Part of Sport and Active Health (SpAH) at the University of Dundee, this swimming pool gives people in Dundee a place to get in the water as part of the university's wider sport offering. If you are looking for a pool in the city, it is worth checking the SpAH website for current access details and session information.

Swimming is one of the most accessible ways to stay active, suiting everyone from relaxed lane swimmers to those building fitness or confidence in the water. Pools like this generally offer a mix of sessions, making it easy to fit a regular swim into a busy week.

Swimming pool run by Sport and Active Health (SpAH) at the University of Dundee, offering a place to swim and keep active in Dundee.

Swimming Pool, Sport and Active Health (SpAH), University of Dundee

Based in Cardiff, Tae Kwon Do Centre is a martial arts venue listed in our directory for anyone looking to train in the city. As the name suggests, the focus here is Tae Kwon Do, the Korean striking art known for its dynamic kicking techniques.

Tae Kwon Do clubs generally suit a wide range of people, from complete beginners to those working towards higher belts. Training typically combines technique drills, patterns, flexibility work and, at many clubs, sparring, which together build fitness, coordination and confidence. If you are thinking of starting, it is worth getting in touch to ask about session times and how newcomers are welcomed.

Tae Kwon Do Centre is a martial arts venue in Cardiff offering training in the Korean art of Tae Kwon Do.

Tae Kwon Do Centre

Tamworth Boxing

Temple Martial Arts Kickboxing - Widnes

The Drama Academy

Warrington Archery Club

The Camm Street Centre

Based in Oldbury in the West Midlands, Earls Gymnastics Centre is a British Gymnastics affiliated club offering classes for all ages and abilities. Its programme covers school-age gymnastics for 5 to 11 year olds, advanced gymnastics and adult sessions, plus holiday camps, parties and Family Fun Fridays during the school holidays. The club is also known as the home club of Olympic bronze medallist Kristian Thomas.

Gymnastics is a great way for children to build strength, coordination and confidence, and many clubs use structured award schemes to mark progress. Adults returning to the sport or trying it for the first time can also benefit from improved flexibility and body control in a supportive setting.

British Gymnastics affiliated

All ages and abilities

School years gymnastics

Adult gymnastics

Holiday camps and family days

Olympic connection

British Gymnastics affiliated club in Oldbury offering gymnastics classes for children and adults, holiday camps and family sessions.

Earls Gymnastics Centre

Based at Harvey Hadden Sports Village, Notts Athletic Club is an athletics club in Nottingham that welcomes members of all ages, from children of eight through to veteran athletes. Founded in 1928, the club offers a full range of athletics disciplines and has a membership of more than 300 people spanning every level of experience.

Members can take part in competition at various levels, from the British league down to local sportshall and road and cross-country events, with junior athletics catered for too. An athletics club like this suits anyone wanting to develop their events under coaching, train regularly and compete if they choose to.

Notts Athletic Club is an athletics club in Nottingham for all ages, offering a full range of disciplines and competition.

Notts Athletic Club

Set in Fallowfield, Manchester, this sports club brings together bowls and lawn tennis in a relaxed, family friendly setting. Established in 1860, it is one of the oldest clubs of its type anywhere, offering space for both recreational and competitive play, coaching and a bit of downtime.

Members can make use of three floodlit sand filled tennis courts and a Crown Green bowling rink, along with darts, snooker and a bar. Clubs like this suit anyone looking to take up racquet or lawn sports in a sociable environment, whether you are just starting out or keen to compete.

Established in 1860

Floodlit tennis courts

Crown Green bowling

Family friendly

Coaching available

Bar and social facilities

Fallowfield Bowling and Lawn Tennis Club, a family friendly sports club in Manchester with tennis courts, bowls, darts and snooker.

Fallowfield Bowling & Lawn Tennis Club

Queensberry Bowling Club

West Wilts Esprit Gymnastics Club

Set just off Harton Lane in South Shields, Brinkburn CIO is a community centre offering sport and leisure activities for all ages. Swimming sits at its core, with Brinkburn Aquatics running junior swimming lessons (bookable online) alongside lifeguard sessions. Other groups at the centre cover boxing, bootcamps, metafit, drama and performing arts.

The venue also has rooms for hire, including a theatre hall and stage seating over 300, a community hall, a committee room, a gym and meeting rooms, suitable for pool parties, dance shows and meetings. Community sports centres like this are generally a handy local option for families who want lessons, fitness classes and social activities under one roof.

Junior swimming lessons

Wide range of groups

Theatre hall and stage

Rooms for hire

Activities for everyone

Community sports centre in South Shields offering junior swimming lessons, boxing, bootcamps, metafit, drama and rooms for hire.

Clubs