Set on Westfield Leisure Park in Peterborough, this gym is open around the clock, making it easy to fit training around shifts, studies or a busy week. Membership runs without a fixed contract, and free parking is available on site.

Alongside the equipment, members can access classes included with their membership, with monthly and longer saver payment options to suit different budgets. A 24 hour gym like this suits anyone who wants flexible access and the freedom to train at their own pace.

Open 24/7

No contract

Free classes

Free parking

Flexible plans

The Gym Group Peterborough is a 24/7 gym on Westfield Leisure Park with no contract, free parking and free classes.

The Gym Group Peterborough

Set in the Crown Wharf area of Walsall, this branch of PureGym is a gym open around the clock, so you can train early, late or whenever suits your routine. Membership runs without a contract, group classes are included and there is free parking on site.

A large chain gym like this generally suits people who want flexible access and a range of cardio and resistance equipment alongside a timetable of instructor-led classes. It is a practical choice whether you are just starting out or keeping up an established routine.

Open 24 hours

Classes included

PureGym Walsall Crown Wharf is a 24 hour gym in Walsall with classes included, no contract and free parking.

PureGym Walsall Crown Wharf

Run by Antrim and Newtownabbey Borough Council, Valley Leisure Centre on Church Road in Newtownabbey is an inclusive community leisure facility listed here under martial arts. Alongside its fitness suite and studios, the centre has a swimming pool, health suite, squash courts, a group cycle studio, a cafe, soft play and a sensory room, with synthetic and grass pitches outside.

Martial arts training in a leisure centre setting generally suits people who want structured sessions close to home, often with the bonus of other facilities on site. It is worth contacting the centre directly to check which martial arts sessions are currently running.

Council-run centre

Inclusive facility

Fitness studios and suite

Pool and health suite

Squash and outdoor pitches

Family amenities

Valley Leisure Centre in Newtownabbey: a council-run inclusive leisure facility with studios, pool, squash courts and outdoor pitches.

Valley Leisure Centre

Salt Ayre Leisure Centre is a gym in Lancaster, Lancashire, serving people across the city and surrounding area who want somewhere local to keep active. Further details about its facilities and memberships can be found on the centre's own website.

Generally, a gym like this is a good choice for anyone looking to build a regular exercise routine, whether that means cardio, strength work or simply staying fit alongside a busy week. It is always worth checking opening times, membership options and any induction requirements directly with the centre before your first visit.

Salt Ayre Leisure Centre is a gym in Lancaster, Lancashire. Find out more about keeping active at this local leisure centre.

Salt Ayre Leisure Centre

David Lloyd Dudley

Set within Braywick Nature Reserve, this leisure centre in Maidenhead offers swimming and fitness facilities under one roof. It sits alongside a wider network of leisure centres across the local area, catering to a range of interests and activity levels.

A leisure centre like this is generally a good fit for anyone looking to combine gym workouts with swimming, whether you are training regularly or just getting started. Facilities of this kind often suit individuals and families alike.

Swimming and fitness

Natural setting

Half term activities

Braywick Leisure Centre in Maidenhead, Berkshire, offers swimming and fitness facilities within Braywick Nature Reserve.

Braywick Leisure Centre

Based in Exeter, Devon, Exeter City Football Club is the city's professional football club, fielding men's and women's first teams alongside an academy side. Supporters can follow fixtures, results and league tables for each team, and the club offers family matchday information, guides for first time fans, stadium tours and a junior supporters' scheme known as the Junior Grecians.

Football clubs like this are as much about community as they are about the game. Going to a match is a sociable way to spend an afternoon, and many professional clubs also run foundations, supporter groups and accessible matchday options that help local people of all ages feel involved.

Men's and women's teams

Academy side

Junior supporters scheme

Stadium tours

Accessible matchdays

Community foundation

Exeter City Football Club in Exeter, Devon, with men's, women's and academy teams, family matchdays, stadium tours and supporter groups.

Exeter City Football Club

Haven Point is a gym in South Shields, Tyne and Wear, listed here for anyone looking to keep active in the area. If you live nearby or are visiting the town, it is one option worth considering for regular exercise.

Gyms in general give people a place to build strength, improve fitness and follow a routine that suits their own goals, whether that means a quick workout before work or a longer session at the weekend. The club has its own website, which is the best place to check current details such as membership options and what is available before your first visit.

Haven Point is a gym in South Shields, Tyne and Wear. Find out more and plan your visit to keep active locally.

Haven Point

Cwmbran Stadium is a sports venue in Cwmbran, in the Torfaen area of South Wales, run by Halo Leisure. It sits alongside other Halo sites in Torfaen, including Fairwater Leisure Centre and Pontypool Active Living Centre, and free parking is available for visitors. Activities can be booked and memberships arranged through the Halo website.

Venues like this generally suit a wide range of people, from those who want to keep active on their own terms to anyone looking to get involved in organised sport. If you live in or near Cwmbran, a local stadium can be a handy base for staying fit and meeting others in the community.

Run by Halo Leisure

Book activities online

Cwmbran Stadium is a Halo Leisure sports venue in Cwmbran, Torfaen, with free parking and activities bookable online.

Halo Cwmbran Stadium

Jump 360 Newcastle Trampoline Park

Sitting on Bolton Gate Retail Park in Bolton, Greater Manchester, this branch of The Gym Group offers a low cost, no contract approach to training. It is open around the clock, with a range of weights and cardio equipment, plus free parking on site.

Gyms like this suit people who prefer to train on their own schedule and mix up their routine. Alongside the equipment floor, there are free classes and HYROX facilities available for members who want a bit more structure to their sessions.

HYROX training

Weights and cardio

The Gym Group Bolton is a 24/7 low cost, no contract gym in Bolton with weights, cardio, free classes and parking.

The Gym Group Bolton

Set in the Waverley Gate Building on Waterloo Place in central Edinburgh, this branch of The Gym Group offers a straightforward approach to training. It is open 24 hours a day, seven days a week, with cardio and weights equipment on the gym floor and free classes included.

Memberships are contract free, with monthly and saver payment options, plus student rates. A low cost gym like this suits people wanting flexible access at their own pace, whether that means an early morning session, a late night workout, or something in between, including HYROX training.

Central location

Student rates

The Gym Group Edinburgh City is a 24/7 low cost gym on Waterloo Place with cardio, weights and free classes.

The Gym Group Edinburgh City

NRG Gym Watford

Set in Westbury, David Lloyd Bristol Westbury is a health club combining a gym with swimming pools, racquet courts and spa facilities. Alongside the fitness spaces you will find exercise classes, including yoga and HIIT, plus padel and tennis, and social areas to relax in after a session.

Families are catered for too, with a kids club and a cr
e che available. Larger health clubs like this one suit members looking for a mix of exercise, swimming and wellbeing under one roof, with the option to book a tour before joining.

Swimming pools

Spa and wellbeing

Exercise classes

Racquet sports

Family friendly

Book a tour

David Lloyd Bristol Westbury is a health club in Bristol with a gym, swimming pools, racquet courts, classes and spa facilities.

David Lloyd Bristol Westbury

Tipton Sports Academy

The Gym Group Bournemouth

Set on Addington Avenue in Wolverton, this swimming and fitness centre in Milton Keynes brings together pools, a gym and studio spaces under one roof. There is a 6 lane 25m main pool and a larger learner pool with water features, along with heat rooms and a spacious changing village.

As well as swimming, the centre runs its own swimming lessons and offers a fitness suite, a main studio and a dedicated cycle studio for spin. A leisure centre like this suits families, regular lane swimmers and anyone looking to mix pool time with a range of fitness classes.

Two swimming pools

Swimming lessons

Fitness classes

Gym and studios

Heat rooms

Changing village

Swimming and fitness centre in Wolverton, Milton Keynes, with a 25m main pool, learner pool, gym and studio classes.

Wolverton Swimming and Fitness Centre

Set on Faulkner Street in the heart of Manchester city centre, this branch of The Gym Group offers a low cost, no contract approach to keeping fit. Memberships are designed to be flexible, with monthly and saver options to suit different budgets.

The gym is open 24 hours a day, so members can train whenever it suits them. As with most budget gyms of this type, you can expect a good range of kit for cardio and strength work, plus free classes included with membership.

City centre location

Flexible memberships

Well equipped

The Gym Group Manchester Portland Street is a 24 hour, no contract gym in Manchester city centre with flexible memberships.

The Gym Group Manchester Portland Street

PureGym Paisley

Astrabound

Set in Wolverhampton South in the West Midlands, this PureGym branch offers a flexible, no contract approach to working out. The gym is open 24 hours a day, so you can train around your own schedule, and fitness classes are included with membership. There is free parking on site, along with a dedicated women's workout space.

A large chain gym like this generally suits people who want to come and go on their own terms, whether that is following a solo routine or joining group sessions. With round the clock access and no fixed commitment, it can work for shift patterns and busy weeks alike.

Women's workout space

PureGym Wolverhampton South is a 24 hour, no contract gym in the West Midlands with classes included and free parking.

PureGym Wolverhampton South

Located on Castle Street in High Wycombe, this branch of The Gym Group offers a low cost, no-contract approach to working out in Buckinghamshire. It is open 24 hours a day, with free parking on site and included classes as part of membership.

A gym like this suits people who want flexible, pay-as-you-go fitness without a long commitment. Whether you prefer to train early, late or somewhere in between, round-the-clock access makes it easy to fit exercise around a busy routine.

No-contract membership

The Gym Group High Wycombe is a 24 hour, no-contract gym on Castle Street in Buckinghamshire with free parking and classes.

The Gym Group High Wycombe

Based at the Tameside Stadium in Ashton-under-Lyne, Curzon Ashton Football Club fields men's, women's and reserve sides, alongside a youth section with junior teams and an education programme offering a BTEC route. The club also runs a community foundation with walking football, pan-disability football and holiday activity courses.

A community football club like this can suit many people, whether you want to watch a matchday in Greater Manchester, find a pathway for a young player, or simply get active through gentler formats such as walking football. Clubs with a foundation arm often provide inclusive sessions for people of different ages and abilities.

Home at Tameside Stadium

Youth and juniors

Walking football

Pan-disability football

Venue hire

Curzon Ashton FC in Ashton-under-Lyne: men's, women's and youth football at the Tameside Stadium, plus walking and pan-disability football.

Curzon Ashton Football Club

Set on Easthampstead Road in the centre of Bracknell, this branch of The Gym Group gives Berkshire members a place to train around their own routine. It is open 24 hours a day, with no-contract options and monthly memberships for those who prefer flexibility.

Gyms like this one suit people who want to work out at their own pace, whether that means weights, cardio or joining a group class. With round-the-clock access, it fits early risers, late finishers and everyone in between.

No contract options

The Gym Group Bracknell is a 24/7 gym in Bracknell, Berkshire, with flexible no-contract memberships and free parking.