Revolution Fitness & Forthill Squash Club

For anyone looking to try gymnastics in Wakefield, this club offers a place to develop skills and movement in West Yorkshire. Sessions are run in a group setting, giving members a chance to build strength, balance and coordination at their own pace.

Gymnastics clubs generally suit a range of ages and abilities, from those taking their first steps on the mats to more experienced participants working on technique. It can be a good way to stay active, improve confidence and pick up new skills in a structured environment.

Wakefield Gym Club is a gymnastics club in Wakefield, West Yorkshire, offering sessions for a range of ages and abilities.

Wakefield Gym Club

Based in Urmston, Manchester (M41), Fusion Academy is a gymnastics club that also teaches cheerleading and freestyle. Classes are open to children, young people and adults, with progressive coaching designed to take participants from their very first session through to more advanced skills. The academy also hosts birthday parties and has its own club kit.

Gymnastics is a great way to build strength, flexibility, balance and body awareness, and many clubs structure their sessions so newcomers can learn the basics safely before moving on. For younger members in particular, it can be a sociable way to stay active, gain confidence and pick up skills that carry over into other sports.

Three disciplines

All ages welcome

Beginners to advanced

Progressive coaching

Birthday parties

Urmston location

Gymnastics, cheerleading and freestyle classes for children, young people and adults in Urmston, Manchester, with progressive coaching for all levels.

Fusion Academy

Set within the 4-star Leonardo Hotel in Middlesbrough, Juvenate Health & Leisure Club brings together a gym, an indoor swimming pool and spa facilities in a relaxed, friendly setting. The air-conditioned gym is equipped for a range of training styles, and the pool area includes a sauna, steam room and whirlpool for recovery.

A health club like this suits members who want to mix cardio and strength work with a swim and some time to unwind afterwards, whether you are training seriously or just keeping active.

Gym and pool

Spa facilities

Hotel setting

All training styles

Juvenate Health & Leisure Club in Middlesbrough offers a gym, indoor pool and spa within the Leonardo Hotel.

Juvenate Health & Leisure Club

Based in Grays, Thurrock, Loke Martial Arts Studios teaches Tang Sou Dao Ren Yi Wu Kwan, a traditional Chinese martial art founded by Grandmaster M K Loke. The style takes its roots from the Shaolin tradition and shapes them into practical self-defence, and it has been taught in clubs across the UK and abroad for more than 50 years. Classes are open to all ages, and newcomers can try a first lesson free.

Traditional martial arts training generally blends self-defence technique, set forms and drills with a focus on respect and self-control. Many people take it up to improve flexibility, strength and stamina while building confidence, and no previous experience is usually needed to get started.

Free first lesson

Classes for all ages

Shaolin-rooted style

Over 50 years of teaching

DBS checked instructors

Forms and gradings

Traditional Chinese martial arts in Grays, Thurrock. Tang Sou Dao classes for all ages with Shaolin roots and a free first lesson.

Loke Martial Arts Studios

Roundhegians Badminton Club

Based in Dewsbury, West Yorkshire, Sultan's Gym is a gymnastics venue for those looking to develop strength, flexibility and coordination through structured training. It offers a place to practise gymnastics skills in the local area.

Gymnastics is a good choice for building body control, balance and confidence, and clubs like this generally welcome a range of ages and abilities. Whether you are starting out or working on more advanced movements, a session usually combines conditioning with skill development.

Sultan's Gym is a gymnastics club in Dewsbury, West Yorkshire, offering training for a range of ages and abilities.

Sultan´s Gym

Based in Blackpool, The Dance Place is a dance school that has been teaching aspiring performers since 1983. What began in a church hall has grown into a busy studio offering a wide range of classes for different ages and abilities.

The school covers styles including ballet, tap, modern, lyrical, acro, stretch and flex, and street dance, with experienced instructors guiding pupils along the way. A dance school like this is a good place for children and beginners to build confidence, learn technique and enjoy performing.

Established 1983

Range of styles

All ages and levels

Experienced instructors

Focus on performing

The Dance Place is a dance school in Blackpool offering ballet, tap, modern, street and more for all ages, running since 1983.

The Dance Place

Based in Acton, West London, Action Netball is a social netball league offering both mixed and ladies grades. The league aims to keep things affordable and fun while running in a professional, organised way. Matches are played in seasons, and you can sign up as an individual player or bring along a whole new team. Training sessions are also planned at Reynolds Sports Centre.

Social netball leagues are generally a relaxed way to stay active, meet new people and enjoy regular competitive games without the commitment of a club squad. Mixed formats, where men and women play together, are a popular option for groups of friends or workplace teams looking to get involved in London.

Mixed and ladies grades

Join solo or as a team

Seasonal league play

Based in Acton

Training sessions planned

Social and affordable

Action Netball runs a social netball league in Acton, West London, with mixed and ladies grades for individuals and teams.

Action Netball

Alvaston - Boulton Bowls Club

Barnsley Table Tennis Club

Bishopswood Bowling Club

Bojangles Dance

CI Knock Bowling Club

Corby Boxing Gym

For anyone looking for gymnastics in Burton-on-Trent, East Staffs Gym Club offers a place to learn and develop skills in a structured setting. Based in Staffordshire, it caters to gymnasts working on strength, balance and coordination.

Gymnastics clubs like this one are a good fit for children and adults wanting to build confidence, flexibility and body control. Sessions are typically coached, with progression through skills at a pace that suits each participant.

East Staffs Gym Club is a gymnastics club in Burton-on-Trent, Staffordshire, offering coached sessions for skills and progression.

East Staffs Gym Club

Jaguar Bowls Club

Llandaff City Bowmen

Morag Alexander School of Dance

Based in the Stafford area of Staffordshire, Penkridge Tae Kwon-Do is a martial arts school offering Taekwondo classes for a wide range of ages. It is part of a school that also runs a second location in Newport, Shropshire, with programmes for young children, juniors, adults and whole families.

Taekwondo is a Korean martial art known for its kicking techniques, and classes generally combine fitness work with practical self-defence skills. Many people find regular training helps build confidence, focus and discipline, and family classes can be a good way for parents and children to train together.

Free trial class

Tae Kwon-Do Tots

Junior classes

Adult programmes

Family programmes

Two locations

Taekwondo classes near Stafford, Staffordshire, with programmes for tots, juniors, adults and families, plus a free trial class.

Penkridge Tae Kwon-Do

Rejuvenate Beauty and Fitness

Based in Wakefield, West Yorkshire, Stocker Dance Academy is a dance studio welcoming students from 18 months old right through to adults. Founded in 2004 by former professional dancer Nikki Stocker, the school offers a friendly, nurturing approach and a choice of more than eight dance disciplines.

A dance academy like this is a good place to build confidence and technique at any age, whether you are just starting out or working towards more serious training. Sessions cater for a wide age range, and a two-week trial is available for those wanting to try things out first.

Range of disciplines

Two-week trial

Established 2004

Nurturing teaching

Stocker Dance Academy is a dance studio in Wakefield offering classes for ages 18 months to adult across a range of disciplines.

Clubs