Open Space Dance School

Origin JitzJudo Academy

Oxford Kase Ha Shotokan Karate Club

Paddington Bowls Club

Paignton Tai Chi Studio

Pamela Knowles School Of Dance

Panda Bowmen

Parkstone ABC

Pauline 'G' School Of Dance

Peace Dance Studios

Attached to Haverfordwest High School, Pembrokeshire Sports Village (Pentref Chwaraeon Sir Benfro) is a sports and fitness site in Haverfordwest run as part of Pembrokeshire Leisure. Facilities include a floodlit 400m running track, a full size astroturf pitch with LED floodlights for hockey and football, and a double size sports hall. Sessions can be booked through the app or online.

Multi-sport venues like this suit people who want variety, whether that means training on a track, playing team sports with friends or keeping active through the winter months. Booking ahead is generally the easiest way to secure a slot, as turning up on the day can mean waiting.

Floodlit running track

Full size astroturf pitch

Hockey and football

Double sports hall

Part of Pembrokeshire Leisure

Easy online booking

Pembrokeshire Sports Village in Haverfordwest offers a floodlit running track, astroturf pitch and sports hall, run by Pembrokeshire Leisure.

Pembrokeshire Sports Village / Pentref Chwaraeon Sir Benfro

Penrith Physio Pilates

Pentagon Krav Maga

Based in Perth, Perth and Kinross, Perth Phoenix Allstars is a gymnastics club listed in our directory. The club has its own website, which is the best place to check current sessions, membership details and how to get involved.

Gymnastics clubs generally offer a mix of skills development, strength and flexibility work, and coached progression suited to different ages and abilities. Many people find them a good way to build coordination, confidence and fitness in a supportive group setting. If you are considering joining, it is worth getting in touch with the club directly to ask about available groups and whether there is a chance to try a session first.

Perth Phoenix Allstars is a gymnastics club in Perth, Perth and Kinross. Find out more and get in touch about joining.

Perth Phoenix Allstars

Pewsham Dance

Phoenix Health & Wellbeing

Based in Paisley, Renfrewshire, this martial arts club is part of the Phoenix group, which teaches TaeKwon-Do and Korean Kickboxing at several venues across Ayrshire and Glasgow. Classes are split by age, with sessions for children from five, juniors aged nine to twelve, and seniors from thirteen through to adults. Newcomers can book a free first class to try it out.

Taekwon-do is a traditional Korean martial art known for its kicking techniques, and training generally builds flexibility, coordination, fitness and focus. Kickboxing-style classes tend to add pad work and conditioning, making martial arts a good option for anyone wanting structured exercise alongside self-confidence and discipline.

Free first class

Kids classes from 5

Junior classes

Seniors and adults

Two disciplines

Part of wider network

TaeKwon-Do and Korean Kickboxing classes in Paisley, Renfrewshire, for kids from 5, juniors and adults, with a free first class.

Phoenix Taekwon-do and Korean Kickboxing Paisley

Pilates Classes Wales

Pilates in and around Pontefract

Pink Health and Fitness

PKA Kickboxing Sileby

Platinum Pro Dance

Play Netball Darlington is a sports listing for adult netball in Newton Aycliffe, County Durham, run as part of the wider Play Netball network. The organisation aims its leagues at women of all ages and abilities, with an emphasis on fun, fitness and making new friends. Please note that the club's website currently indicates this particular league is no longer active, so it is worth checking for the nearest running alternative before planning to play.

Adult netball leagues generally suit players who want regular, organised matches without the commitment of a traditional club. Many people join with friends or colleagues as a team, while others come along to get back into a sport they enjoyed at school.

Women's adult netball

All abilities welcome

Social and fitness focus

League currently inactive

Adult netball league for women of all ages and abilities in Newton Aycliffe, County Durham, part of the Play Netball network.

Play Netball Darlington

Based in Swanscombe, Kent, Play Netball Dartford is a sports listing focused on adult netball leagues for women. The organisers aim to welcome players of all ages and abilities, with an emphasis on having fun, keeping fit and making new friends. Please note that the league's own web page currently indicates it is no longer active, so it is worth checking the latest status before planning to join.

Adult netball leagues are generally a sociable way to get back into team sport or keep playing regularly. Players typically join as a team or individually, and matches offer a good mix of exercise and friendly competition.

Adult women's netball league in Swanscombe, Kent, welcoming all ages and abilities. Check current status, as the league page shows it inactive.

Play Netball Dartford

Clubs