Based in Leamington Spa, Warwickshire, Old Leamingtonians RFC is a rugby club listed here under football. Its home is The Crofts, and the club fields senior sides alongside home-grown players, a Colts team and a group known as the Hornets. Volunteers play a big part in club life, and membership is open to those who want to support the club as well as play.

Rugby clubs like this one generally offer more than matchdays. Members often find a social hub with events, training and a chance to get involved behind the scenes, whether that means coaching, helping out or simply cheering on the teams.

Senior and Colts rugby

Home of The Crofts

Membership open

Volunteer run community

Venue hire available

Old Leamingtonians RFC is a community rugby club at The Crofts in Leamington Spa, with senior, Colts and Hornets teams.

Old Leamingtonians Rugby Football Club

Wombourne Cricket, Tennis & Bowling Club

PureGym Redditch Ringway

YMCA Barry

Infinity Adventure Park

A children's gymnastics club based in Bracknell, Gymfinity Kids offers gymnastics alongside Ninja Knights, dance classes and pre-school sessions. The club also runs holiday camps, birthday parties and an award scheme for progressing gymnasts.

Gymnastics clubs like this give children a chance to build strength, coordination and confidence in a structured, coached setting. With options for younger children through to more advanced workshops, there is usually something suited to a range of ages and abilities.

For children

Range of activities

Free taster session

Holiday camps

Birthday parties

Award scheme

Gymfinity Kids is a children's gymnastics, Ninja and dance club in Bracknell, Berkshire, with holiday camps and free taster sessions.

Gymfinity Kids

Run as a registered charity by local people for local people, Red Lodge Community Pool is a swimming pool in Bassett, Southampton. You'll find it tucked away on Vermont Close, serving swimmers from across the surrounding area.

The pool publishes a timetable and admission prices, and it also offers courses and party hire, so it caters for more than just casual lane swimming. Community pools like this are generally a relaxed place to build confidence in the water, keep fit at your own pace, or introduce children to swimming. Check the pool's own website for current session details before you visit.

Community-run charity

Swimming courses

Party hire available

Based in Bassett

Published timetable

Red Lodge Community Pool is a charity-run swimming pool in Bassett, Southampton, offering swim sessions, courses and party hire.

Red Lodge Community Pool Ltd

West End Parish Centre

Kings Gym - Brighton

Located at Kingsway Retail Park in Derby, this PureGym is a fitness gym open around the clock, giving members the flexibility to train whenever it suits them. Memberships run without a contract, and free parking is available on site.

A large chain gym like this generally suits people looking for a mix of cardio and resistance equipment along with group exercise. Included fitness classes and 24 hour access make it a practical option whether you prefer a set routine or want to fit training around shifts and other commitments.

Open 24 hours

Fitness classes included

No contract

Free parking

Retail park location

PureGym at Kingsway Retail Park in Derby, a 24 hour gym with no contract, free parking and fitness classes included.

PureGym Derby Kingsway Retail Park

Based in Old Street in central London, London Dance Academy is a dance and alternative fitness studio offering a range of pole, aerial and fitness classes for all levels. It first opened in 2005 as the London Academy of Pole Dancing and has since grown to cover a broader mix of disciplines.

Alongside pole dancing and pole fitness, the timetable includes aerial circus (hoop and silks), aerial yoga, twerk, chair dance and more, with classes taught by qualified instructors. A dance studio like this suits anyone looking to build strength, flexibility and confidence while learning something new.

Range of disciplines

All levels welcome

Qualified instructors

Central London studio

Established in 2005

Online classes

London Dance Academy is a pole, aerial and fitness dance studio in Old Street, central London, with classes for all levels.

London Dance Academy

Based in Saint Austell, Cornwall, St Austell Rugby Football Club (known as the Saints) is a community rugby club listed here under football. The club's home is at Tregorrick, where its clubhouse is also available to hire for functions, parties and business events. Supporters can follow match reports, fixtures and news through the club's website, and there is an online club shop and a fundraising lottery.

Rugby union clubs like this generally offer a mix of competitive matches and a social hub for players, families and supporters. For anyone in the St Austell area, a local club can be a good way to get involved in the game, whether by playing, volunteering or simply watching on match days.

Clubhouse for hire

Home at Tregorrick

Pitch improvement project

Fundraising club lottery

Match reports and news

St Austell RFC, the Saints, is a community rugby club at Tregorrick in Saint Austell, Cornwall, with a clubhouse available to hire.

St Austell Rugby Football Club

Set in Winnersh, Wokingham, Buzz Gym Reading East is a large gym open around the clock with free parking on site. Alongside a fully equipped weights area, the venue offers a Hammer Strength free weights zone, a lift zone with Eleiko bars and plates, and a functional track and field space. Studio classes cover yoga, Pilates and Pump, and there is a Hyrox affiliated setup for those training towards it.

A 24 hour gym like this suits members who want flexibility to train on their own schedule, whether that means early mornings, late nights or fitting sessions around work. The mix of free weights, functional areas and group classes gives room for a range of goals.

Studio classes

Free weights zone

Hyrox training

Coached sessions

Buzz Gym Reading East Winnersh, a 24 hour gym in Wokingham with free parking, studio classes and a large free weights zone.

Buzz Gym Reading East Winnersh

Founded in 1873, Paignton Rugby Football Club is a community-focused amateur rugby club in Paignton, Torbay. Known locally as "The Cherries", it has senior, ladies and youth sections and more than 500 members. Home matches are played at Queens Park on most weekends between September and April, and the club holds both RFU and Clubmark accreditation.

A community rugby club like this is generally a good place to get involved whatever your age or experience, whether you want to play competitively, help out, or simply come along and support on match days. Clubs of this kind tend to put teamwork, respect and enjoyment at the centre of everything they do.

Founded in 1873

Senior, ladies and youth

Over 500 members

Home ground Queens Park

Weekend matches in season

RFU and Clubmark accredited

Community amateur rugby club in Paignton, Torbay, founded in 1873, with senior, ladies and youth sections playing at Queens Park.

Paignton Rugby Football Club

Set in Sutton-in-Ashfield, Nottinghamshire, The Mill Adventure Base is a purpose-built urban adventure centre run as part of Notts Outdoors. It offers outdoor learning for children and young people, working with schools and groups as well as families and individuals across the county and further afield.

Outdoor activity centres like this are a good way to build confidence, resilience and teamwork through practical sessions away from the classroom. Alongside day and residential school visits, the base runs holiday clubs, short breaks and Duke of Edinburgh residentials, with options for home education too.

Schools and groups

Families and individuals

Duke of Edinburgh

Home education options

Urban adventure centre

Outdoor learning

The Mill Adventure Base is a purpose-built outdoor activity centre in Sutton-in-Ashfield, Nottinghamshire.

The Mill Adventure Base

Anytime Fitness Worksop

Rugby union in Camborne, Cornwall, is the focus of Camborne Rugby Football Club, known as the Cherry & Whites. The club fields a 1st XV, 2nd XV, Vets XV and a Women's XV, alongside a full youth section running from Taggers (U6 to U8) through Minis, Midis and Juniors up to Colts (16 to 18), plus girls' rugby from U12 to U16.

Newcomers and experienced players are both welcome to come and train. A community rugby club like this is generally a good place to get active, learn the game at your own pace and enjoy matchdays with friends and family, whether you play or support from the sidelines.

Senior men's teams

Women's and girls' rugby

Youth rugby from age six

New players welcome

Club membership

Season tickets available

Camborne RFC is a rugby club in Camborne, Cornwall, with senior, women's, vets and youth teams from age six upwards.

Camborne Rugby Football Club

JD Gyms Darlington

CIYMS

Open Fitness Bathgate

Part of Woodgreen Leisure Centre in the heart of Banbury, Oxfordshire, this facility combines a well equipped gym with a 50 metre outdoor swimming pool. Alongside the gym floor you will find an indoor bowls hall and a sports hall, making it a broad option for members with different interests.

A leisure centre like this suits people looking to mix strength and cardio training with swimming and other activities under one membership. With classes, kids activities and casual sessions available, it works for individuals and families alike.

Gym facilities

Outdoor swimming

Indoor bowls

Kids activities

Classes available

Free trial

Woodgreen Leisure Centre in Banbury offers a 50 station gym, 50m outdoor pool, indoor bowls and a sports hall.

Banbury Open Air Pool

Based at Bickland Park in Falmouth, Cornwall, Falmouth Town AFC & Social Club is a football club with roots going back to 1949. Known locally as The Town, the club competes in the Southern League Division One South and has collected 14 league titles and 15 senior cups over its history. Alongside the first team, the club runs reserve and academy sides.

Non-league football clubs like this generally offer more than ninety minutes on a Saturday. They tend to be a focal point for the local community, giving supporters a place to watch matches, follow the season's fixtures and get involved in club life, while youth and reserve teams give players a pathway into the game.

Founded in 1949

Southern League football

Long list of honours

Bickland Park ground

Reserves and academy

Falmouth Town AFC, a football club at Bickland Park, Cornwall, founded in 1949 and playing in the Southern League Division One South.

Falmouth Town AFC & Social Club

Set at Mitre Retail Park on Eagle Street, Énergie Fitness Wolverhampton is a local gym serving the West Midlands. It offers a mix of equipment and classes, aiming to be an inclusive space whether you prefer training on your own or joining a group session.

The gym has a free weights area, functional training space and studio classes, along with practical extras like parking, lockers, changing facilities and free wifi. Personal training is available too. A gym like this suits anyone looking to build a regular routine, from newcomers finding their feet to more experienced members after variety.

Personal training

Free weights area

On-site parking

Changing and lockers

Énergie Fitness Wolverhampton is a local gym in the West Midlands with free weights, classes, functional training and personal training.

Clubs