Based on Commercial Road in Lowestoft, Suffolk, this martial arts centre is home to classes run by SJJ Martial Arts, led by an instructor with more than 20 years of experience. Both group sessions and one-to-one lessons are offered, along with private street self defence training for individuals, pairs or small groups.

There is also a dedicated women's street self defence class, and sessions can be arranged for larger adult groups for team building or security training. Martial arts training in general is a good way to build fitness, coordination and confidence, and self defence classes typically focus on practical techniques for staying safe in everyday situations.

Experienced instructor

Private lessons available

Street self defence

Women's self defence class

Group and corporate sessions

Commercial Road venue

Martial arts centre on Commercial Road, Lowestoft, offering group classes, private lessons and street self defence training, including for women.

Lowestoft Martial Arts centre

Luton Aikido Club

Based in Manchester, M27 Boxing and Fitness is a martial arts and boxing gym in the Greater Manchester area. It offers a place to train and build fitness for those keen to take up the sport or develop their skills.

Boxing gyms like this generally welcome a mix of abilities, from complete newcomers looking to get fit to those wanting to improve their technique. Sessions typically combine conditioning work with pad and bag training, helping build strength, coordination and confidence over time.

M27 Boxing and Fitness is a boxing and martial arts gym in Manchester, Greater Manchester.

M27 Boxing and Fitness

Mackintosh Bowls Club

Maidstone Karate Jutsu Kai

Makoto Judo Kwai

Based in Enniskillen, Mana Performance is listed as a martial arts venue, with a training offer that centres on coach-led group sessions. Its website describes functional fitness classes mixing strength, conditioning and functional movement, alongside sessions focused on lifting technique and gymnastics skills, plus engine and endurance work. Newcomers can book a free one-to-one intro to talk through their goals before starting.

Clubs like this in Fermanagh and Omagh generally suit people who want structured training with a coach on hand rather than working out alone. Visitors can usually expect a welcoming group atmosphere, sessions with a clear purpose, and guidance on technique that helps build confidence over time, whatever their starting point.

Free intro chat

Coach-led classes

Functional fitness

Strength and skills

Endurance training

Community focus

Mana Performance in Enniskillen offers coach-led strength, conditioning and skills classes, with a free one-to-one intro for newcomers.

Mana Performance

Based in March, Cambridgeshire, March Boxing Club is an amateur boxing club offering training for people of all ages. It has been recognised with awards for its work, and sits within the martial arts and combat sports scene in the Fenland town.

An amateur boxing club is generally a good place to build fitness, coordination and confidence. Sessions at clubs like this typically cover footwork, pad work, bag work and conditioning, and many members train purely for fitness while others work towards competing. If you are curious, getting in touch with the club directly is the best way to find out how to get started.

Amateur boxing

Training for all ages

Award-winning club

March Boxing Club is an award-winning amateur boxing club in March, Cambridgeshire, offering training for all ages.

March Boxing Club

Mark Jensen Fitness

Marshside School of Dance

Based in Skelmersdale, Lancashire, Martial Arts Skelmersdale Hapkido is a martial arts club focused on the Korean discipline of hapkido. It offers local people a place to take up a traditional self-defence art close to home.

Hapkido is generally known for combining joint locks, throws, strikes and kicks, with an emphasis on redirecting an opponent's force rather than meeting it head on. Classes in this style typically build flexibility, coordination and confidence alongside practical self-defence skills. Anyone thinking of joining a hapkido club would usually do well to get in touch first to ask about suitable sessions for their age and experience.

Martial Arts Skelmersdale Hapkido is a martial arts club in Skelmersdale, Lancashire, teaching the Korean self-defence art of hapkido.

Martial Arts Skelmersdale Hapkido

Based in Bridgwater, Somerset, Martial Arts UK Tai Chi Kung Fu is a martial arts club covering both Chen style Tai Chi and Freestyle Wing Chun. The club's website points to coaching and tuition in these arts, along with a YouTube channel featuring Tai Chi and Kung Fu material.

Tai Chi is generally practised as a slow, flowing art that helps with balance, posture and relaxation, while Wing Chun is a close-range Kung Fu style known for quick, direct technique. Clubs offering both often suit people who want a mix of gentle movement and practical self-defence.

Chen style Tai Chi

Freestyle Wing Chun

Coached tuition

Videos on YouTube

Martial arts club in Bridgwater, Somerset offering Chen style Tai Chi and Freestyle Wing Chun Kung Fu tuition.

Martial Arts UK Tai Chi Kung Fu

Master Clive Harrison’s Family Tae-Kwon-Do

Based in Pontefract, West Yorkshire, Master Frost's JiTae Elite Taekwondo is a martial arts club focused on the Korean discipline of Taekwondo. It is listed here for anyone in the Pontefract area looking for a place to train.

Taekwondo is generally known for its emphasis on kicking techniques, flexibility and disciplined practice, and clubs of this kind often follow a coloured belt grading system. Training in a martial art like this can help build fitness, coordination and confidence, and many people find it a sociable way to stay active. If you are interested, it is worth getting in touch with the club directly to ask about sessions and how to get started.

Master Frost's JiTae Elite Taekwondo is a martial arts club in Pontefract, West Yorkshire, offering Taekwondo training.

Master Frost's JiTae Elite Taekwondo

MCBDA Irish Dance

Based in Telford, MD School of Performing Arts offers dance and performing arts tuition for students in the local area. It provides a space for people to develop their skills and confidence through structured teaching.

A performing arts school like this typically welcomes a range of ages and abilities, with classes that build technique, coordination and stage confidence over time. Whether you are just starting out or looking to progress, sessions are usually structured to support steady development in a supportive setting.

MD School of Performing Arts is a dance and performing arts school in Telford, Telford and Wrekin.

MD School of Performing Arts

Based in Middlesbrough, the Melissa Morton Academy Of Dance & Arts offers dance and performing arts tuition to the local Redcar and Cleveland community. It provides a place to learn, practise and build confidence through movement.

Dance academies like this generally suit a range of ages and abilities, from newcomers taking their first classes to those looking to develop their technique and performance skills over time. If you are considering getting started, it is worth contacting the academy directly to ask about classes and what to expect.

Melissa Morton Academy Of Dance & Arts is a dance school in Middlesbrough, Redcar and Cleveland.

Melissa Morton Academy Of Dance & Arts

Meridian Kung Fu Basildon (Langdon Hills)

Meridian Kung Fu Chelmsford - North

Based in Middlesbrough, this martial arts club focuses on karate for students looking to learn a traditional striking art. It offers a place to develop technique, discipline and fitness in a structured setting.

Karate training generally suits a wide range of ages and abilities, and a typical session might cover stances, strikes, blocks and forms. Newcomers can usually expect a gradual introduction to the fundamentals before progressing through the grades at their own pace.

Middlesbrough Karate Academy is a karate and martial arts club based in Middlesbrough.

Middlesbrough Karate Academy

Based in Nottingham, Midlands Kickboxing is a martial arts club offering kickboxing tuition for students of all ages and abilities. Classes cater to a range of goals, whether that is getting fitter, losing weight, learning self defence or simply meeting new people. There are also sessions aimed at helping children build confidence and improve concentration, with tailored classes run across venues in the area.

Kickboxing suits those looking to combine fitness with practical striking skills, and a good club will let you progress at your own pace. Newcomers can usually expect a welcoming, structured introduction before building up experience over time.

All ages and abilities

Free trial class

Kids classes

Qualified instructors

Tailored classes

Several venues

Midlands Kickboxing is a kickboxing club in Nottingham with tailored classes for all ages and abilities.

Midlands Kickboxing

Mind Over Matter Fitness Centre

Based in Plymouth, Ministry of Martial Arts is a martial arts school teaching Taekwon-Do. The school is affiliated with the UKITF, giving its training a link to a wider national organisation for the International Taekwon-Do Federation style.

Taekwon-Do is a Korean martial art best known for its dynamic kicking techniques, alongside punches, blocks and patterns. Schools of this kind generally offer structured progression through coloured belts, with training that builds flexibility, coordination, fitness and confidence. It can suit a wide range of people looking for a disciplined, goal-focused activity in Plymouth.

Taekwon-Do training

UKITF affiliated

Ministry of Martial Arts is a UKITF Taekwon-Do school in Plymouth, offering training in this Korean martial art.

Clubs