Progression is a gym based in Alfreton, Derbyshire, serving people across the local area who want a place to train and work towards their fitness goals.

A gym like this is a good fit for anyone looking to build a regular routine, whether that means strength work, cardio, or general fitness. It is worth getting in touch directly to find out more about what is on offer and how to get started.

Progression is a gym in Alfreton, Derbyshire, offering a place to train and work towards your fitness goals.

Progression

Pro Physique 24hr Gym

Based in Rothwell, Leeds, this gymnastics club offers coached classes for children across a range of ages and abilities. Sessions cover recreational and general gymnastics through to pre squad and Women's Artistic Gymnastics squad, along with a schools programme and home schooling options.

Gymnastics is a good way for children to build strength, coordination and confidence while working both on their own and as part of a team. Independent classes (where children take part without a parent) start from around 3.5 years, and taster sessions are available to help newcomers see if it suits them.

Classes for all ages

Range of levels

Qualified team

Taster sessions

Schools programme

Rothwell Gymnastics is a children's gymnastics club in Leeds, West Yorkshire, with classes from recreational to squad level.

Rothwell Gymnastics

SBG NORTH TYNESIDE- MMA, Kickboxing, Wrestling and Brazilian Jiu Jitsu

Based in Telford, Telford and Wrekin, Telford Chin Woo is a martial arts club with roots in Chinese martial arts. Founded in 2010, it runs as a volunteer led, non profit Community Amateur Sports Club, and it holds links with the Northern Shaolin Chin Woo Wushu Centre in Malaysia.

The club is a member of the British Council for the Martial Arts, a Sport England recognised governing body, and its lead coaches are qualified and insured. A martial arts club like this is generally a good place to build fitness, discipline and confidence, whatever your starting point.

Founded in 2010

Non profit community club

Recognised governing body

Qualified coaches

International links

Inclusive training

Telford Chin Woo is a volunteer led, non profit martial arts club in Telford, founded in 2010.

Telford Chin Woo

Victoria Lagan Dance & Drama

Based in South Birmingham, Camp Hill Swimming Club is a competitive swimming club that welcomes swimmers of all levels and backgrounds. It describes itself as small but with plenty of determination, placing a strong emphasis on being inclusive and supportive while still taking competition seriously.

A competitive swimming club like this generally suits those looking to train regularly, take part in galas and build their skills alongside others. Sessions run across the week, and swimmers of varying abilities can find a place to develop.

All levels welcome

Competitive swimming

Trains weekdays

South Birmingham

Inclusive and supportive

Camp Hill Swimming Club is a competitive, inclusive swimming club welcoming all levels in South Birmingham, West Midlands.

Camp Hill Swimming Club

Dance Warehouse

Doogan Dance Academy

Based in Wythenshawe, Greater Manchester, Gymfinity Kids is a children's gymnastics club that forms part of a wider network of Gymfinity Kids clubs across England. Alongside gymnastics, the activities listed include Ninja Knights, pre-school sessions, dance classes, 1:1 sessions, school holiday workshops, holiday camps and birthday parties, and families can book a free taster before joining.

Gymnastics clubs for children generally focus on building confidence, coordination and physical fitness through progressive skills such as rolls, balances and jumps. Sessions in this kind of setting tend to suit young beginners as well as those keen to develop further, with plenty of variety to keep children engaged.

Free taster session

Pre-school classes

Range of activities

Holiday camps and workshops

One-to-one sessions

Birthday parties

Kids gymnastics club in Wythenshawe, Greater Manchester, offering gymnastics, Ninja Knights, pre-school and dance classes, plus a free taster.

Gymfinity Kids Wythenshaw

Mayflower Archers

Based in Drumgor, Craigavon, New Era MMA is a martial arts gym covering MMA, kickboxing, boxing, wrestling and no-gi grappling. Classes are open to all ages and levels, with sessions running seven days a week, and the club describes itself as a cross-community gym built on respect and discipline. Its coaches have competed and trained in combat sports themselves.

A mixed martial arts gym like this generally suits a wide range of people, from complete beginners wanting to get fitter to parents looking for structured classes for children and those preparing to compete. Newcomers can usually expect a gradual introduction to technique before moving on to harder training.

Free trial class

Several combat disciplines

Open seven days

All ages welcome

Beginner friendly

Experienced fight coaches

New Era MMA in Craigavon offers MMA, kickboxing, boxing, wrestling and no-gi grappling for all ages, seven days a week, with a free trial class.

New Era MMA

Stalybridge Archery Club

Based in London, Wandsworth Swimming Club is a swimming club serving swimmers across the Wandsworth area and the wider Greater London community. It offers a place for people to train, improve their technique and take part in the sport.

Swimming clubs like this generally cater to a range of abilities, from those building confidence in the water to swimmers working towards competitions. Members can usually expect structured sessions in a pool setting, with a focus on developing stroke and stamina over time.

Wandsworth Swimming Club is a swimming club based in London, Greater London.

Wandsworth Swimming Club

Based at The White House in Leeds, White Rose Cheer is a competitive cheerleading club listed under gymnastics in West Yorkshire. The club is now preparing for its twelfth season, running through 2026 to 2027, and keeps a dedicated hub of season information for members alongside details of its coaches, timetable and schools programme.

Competitive cheerleading generally blends tumbling, jumps, stunting and dance into choreographed routines performed as a team. Clubs of this kind usually train towards competitions across the season, building strength, flexibility and coordination along the way. It can suit people who enjoy gymnastics-style skills but also like working closely with a squad towards a shared goal.

Competitive cheerleading

Twelfth season

Coached sessions

Own training facilities

White Rose Cheer is a competitive cheerleading club at The White House in Leeds, West Yorkshire, now entering its twelfth season.

White Rose Cheer, The White House

360FIT

360Fitness

360 Yoga With Coral

Based in Abergavenny, Monmouthshire, Abergavenny Netball Club is a local sports club for people in the town and surrounding area who want to play netball. It gives players a place to get involved in the game close to home.

Netball clubs generally offer a mix of regular training and matches, and they tend to suit a range of ages and abilities. As a team sport, netball is a good way to build fitness, sharpen coordination and meet new people. Anyone interested in joining would do well to get in touch with the club directly to find out how it runs and what opportunities are available.

Abergavenny Netball Club is a local netball club in Abergavenny, Monmouthshire, for players looking to get involved in the sport.

Abergavenny Netball Club

Abstract Bodyworks (UK) Precision Exercise Newbury

Based in Walsall in the West Midlands, ACE Academy is a football coaching academy for children, with programmes running from nursery age (Mini Aces) through Little Aces, ACE FC, a Girls Academy and a Development Academy for older juniors. Coaching is led by UEFA qualified coaches, and the academy is partnered with Wolves Academy. Individual Talent ID sessions are also offered, alongside social events for players and families.

Junior football coaching generally helps children build ball skills, confidence and teamwork in a fun, structured setting. Age-grouped sessions mean youngsters can learn alongside others at a similar stage, and many families find a regular session becomes a highlight of the week.

UEFA qualified coaches

Wolves Academy partner

Nursery age sessions

Girls Academy

Individual Talent ID

Family events

ACE Academy offers football coaching for children in Walsall, with UEFA qualified coaches, girls' sessions and age-grouped programmes.

ACE Academy

Ace gymnastics

Based in Hull, Adele Murray Academy of Dance & Theatre is a local academy listed in our sports and activity directory. As its name suggests, the focus is on dance and theatre, making it one to consider for anyone in Kingston upon Hull looking for a creative, active pastime.

Dance and theatre academies generally offer a chance to build confidence, coordination and fitness while learning to perform alongside others. They often suit a range of ages and experience levels, though it is worth contacting the academy directly to find out what it currently offers and how to get started.

Adele Murray Academy of Dance & Theatre in Hull, Kingston upon Hull. Find details on this local dance and theatre academy.

Clubs