Based at Middlesbrough Sports Village, Hapkido (Teesside) is a martial arts club that has been running in the Teesside area for a number of years. While it stays rooted in the traditional values of Hapkido, it also works as a freestyle club, drawing in other styles such as grappling and groundwork. The focus is on practical self defence, including how to respond to a weapon attack, alongside fitness, flexibility, coordination and confidence.

Classes are open to men, women and children aged six and over, with a good mix of members already training together. A Hapkido class like this generally suits anyone wanting to build self defence skills and general fitness in a structured setting.

Free first lesson

Open to all ages

Self defence focus

Freestyle approach

Weekly sessions

Middlesbrough venue

Hapkido martial arts club in Middlesbrough teaching self defence, fitness and confidence for adults and children aged six and over.

Hapkido (Teesside)

Infinity strength and conditioning ltd

Just Judo Club

Katrina's Dance and Arts Academy

Kyudokan Goju Ryu Karate

Ormskirk Shotokan Karate Club

Pennine Shotokan Karate

Sangam Studio

St Day AFC is a football club based near Redruth in Cornwall, with its home ground at Vogue Park. The club is currently building a new website, which is set to bring together its teams, fixtures, club news and events in one place.

Local football clubs like this one are generally a good way to get involved in the game, whether as a player, a volunteer or a supporter on the touchline. Clubs of this kind often field several teams and organise events through the season, so it is worth getting in touch directly to find out what is currently on offer.

Home ground at Vogue Park

Multiple teams

Club events

St Day AFC is a football club near Redruth, Cornwall, playing its home games at Vogue Park.

St Day AFC

Stone Lawn Tennis & Squash Club

The Martial Arts Place

Based in Hereford, Toros Football Club is a football club listed in our Herefordshire directory. It offers a local option for anyone in the area looking to get involved with the game, whether as a player or a supporter.

Football clubs generally give people a regular chance to play, keep active and be part of a team. Visitors can usually expect training sessions and matches, with the social side of the sport often just as important as the results. It is worth getting in touch with the club directly to find out what it currently offers and how to join.

Toros Football Club is a football club in Hereford, Herefordshire. Find out more about getting involved with local football in the area.

Toros Football Club

Touch Gloves Boxing Gym

Vertigo Trampoline Club

Watford Taekwon-do Club

Based in Aylesbury, Buckinghamshire, Aylesbury Cheerleading Academy offers both recreational and competitive cheerleading for children and young people from the age of four upwards. Whether someone is completely new to the sport or wants to sharpen existing skills, the academy caters to a range of abilities.

Cheerleading blends elements of gymnastics and dance, so sessions typically build coordination, strength and teamwork. The academy also runs birthday parties and works with schools and events, making it a flexible option for families looking for something active in the local area.

From age four

Recreational and competitive

All abilities welcome

Birthday parties

Schools and events

Aylesbury Cheerleading Academy offers recreational and competitive cheerleading for ages 4+ in Aylesbury, Buckinghamshire.

Aylesbury Cheerleading Academy

EA Gymnastics - Milton Keynes (MK Springers)

[MY]GYM Birkenhead

Active Dansa

City of Birmingham Indoor Bowls Club

Classic Academy Of Dance

Future dance Ashford

Halo Bowden Active Living Centre

Shotokan karate in Harlow, Essex, is taught at this club based at Harlow Leisurezone on Second Avenue. New beginners are currently being welcomed, and classes are split by grade, with separate sessions for newcomers, coloured belts and brown and black belts. Training runs on Tuesday and Friday evenings, and a free trial lesson is available for anyone wanting to give it a go.

Shotokan is one of the most widely practised styles of karate, known for strong stances, powerful techniques and structured kata. Training in a traditional karate club generally builds fitness, coordination and discipline, with a clear grading system that lets students see their progress from first lesson to black belt.

Free trial lesson

Beginners welcome

Classes by grade

Twice weekly training

Harlow Leisurezone venue

Running since 1985

Shotokan karate club at Harlow Leisurezone, Essex, welcoming new beginners with graded evening classes and a free trial lesson.

Harlow Shotokan Karate Club