Known to supporters as the Yeltz, Halesowen Town Football Club is a semi-professional football club in Halesowen, West Midlands, playing home matches at The Grove. The men's first team competes in the Southern League Premier Central, and the club also runs a ladies' first team in the West Midlands Regional League, an under-18s side in the Midland Floodlit Youth League and junior teams.

A non-league club like this is generally a good place to watch affordable live football and feel part of a local community. Match days at a ground such as The Grove tend to attract families, long-standing fans and newcomers alike, and clubs at this level often welcome volunteers and young players coming through the ranks.

Home ground The Grove

Southern League football

Ladies first team

Youth and junior teams

Community initiatives

Venue hire available

Halesowen Town FC (the Yeltz) is a football club in Halesowen, West Midlands, with men's, ladies', under-18 and junior teams at The Grove.

Halesowen Town Football Club

Tyneside Badminton Centre

Flashpoint Bristol - Temple Meads

Set in Balsall Heath, Birmingham, 18Y Ultimate Fitness Gym brings together weights, cardio and martial arts under one roof. The complex has a large free weight section, cardio machines and a dedicated functional training area, along with fitness classes. There is also a recovery side to things, with an in-house sauna, steam room and ice baths, plus an on-site barbershop called The Fade Factory. The upper floor is given over to MMA, run in collaboration with Fearless MMA, and includes a cage and a large training area.

A gym like this suits people who want variety in one place, whether that means lifting, cardio work, group classes or striking and grappling. It sits close to Moseley, Sparkhill, Sparkbrook, Small Heath and Kings Heath.

Fully equipped gym

Recovery facilities

Fitness classes

MMA training

On-site barbershop

Balsall Heath location

18Y Ultimate Fitness Gym in Balsall Heath, Birmingham, with weights, cardio, classes, recovery facilities and MMA.

18y Ultimate Fitness Gym

Based on Bishopton Road West in Stockton-on-Tees, Stockton Town FC is a football club with a first team, its own stadium (the MAP Group UK Stadium) and a community foundation. Alongside matchdays and season tickets, the club runs community football including a Saturday Morning Club, First Kickz sessions for young children and girls' football, and its facilities include a gym and rooms available to hire.

A local football club like this can suit a range of people, from supporters looking for a regular matchday to families wanting a friendly first step into the game for their children. Clubs with community programmes often give players of different ages a chance to get involved, learn the basics and enjoy the social side of football.

Home stadium

Soccer Tots sessions

Girls football

Saturday Morning Club

Community foundation

Gym and room hire

Stockton Town FC is a football club in Stockton-on-Tees with a first team, community football for kids and girls, plus a gym and hire facilities.

Stockton Town FC

Jamies Gymnastics Academy - Head Office

Set in Wolverhampton, Foundry Gym is a 24 hour gym open every day of the year, giving members the freedom to train whenever it suits them. Free parking is included, and every membership comes with full access to the facilities, from cardio and resistance machines to a range of free weights.

Alongside the weights floor, there is a functional training area with a boxing ring and bags, plus classes and fitness professionals on hand for guidance. Gyms like this suit a mix of goals, whether you prefer to work out solo or follow a more structured, supported routine.

Open 24/7

Free parking

Full equipment range

Functional training area

Classes available

Fitness professionals

Foundry Gym is a 24 hour gym in Wolverhampton with free parking, free weights, cardio machines and a functional training area.

Foundry Gym Wolverhampton

A gym based in Thorpe Bay, Southend-on-Sea, truGym Thorpe Bay offers a place to train close to the seafront. It caters to a range of fitness goals, whether you are just starting out or already following a regular routine.

Gyms like this typically bring together cardio and resistance equipment along with space for your own workouts, giving members flexibility to train on their own schedule. It is a practical option for anyone in the local area looking to build a consistent fitness habit.

truGym Thorpe Bay is a gym in Southend-on-Sea offering a place to train for a range of fitness goals.

truGym Thorpe Bay

Snap Fitness Swadlincote

Set in the Bermondsey area of London, London City Runners is a free to join running club that welcomes anyone who wants to get out and cover some miles. Group runs set off from Druid Street, and the club offers a mix of sessions including river runs, track training and a Couch to 5K programme for those just starting out.

Running clubs like this one are a good way to build fitness, keep motivated and meet people with a shared interest. Whether you are a complete beginner or an experienced marathon runner, there is usually a group to suit your pace.

Free to join

Everyone welcome

Couch to 5K

Regular group runs

River and track runs

Bermondsey base

London City Runners is a free running club in Bermondsey, London, welcoming beginners through to marathon runners.

London City Runners

Pro-Life Fitness Centre

Set in Newark, Nottinghamshire, this outdoor activity centre offers a range of pursuits for visitors looking to spend time being active in the open air. Activities on offer include watersports, cycling, falconry and adventure golf, with booking in advance recommended for the best choice and availability.

Outdoor activity centres like this one are a good option for families, groups and anyone keen to try something new outdoors. With several different activities available, there is usually something to suit a mix of ages and interests across a visit.

Range of activities

Book in advance

Family friendly

Outdoor activity centre in Newark, Nottinghamshire offering watersports, cycling, falconry and adventure golf.

Outdoor Activity Centre

Based at College Square in Margate, Kent, Infinity Fitness UK is a gym open 24 hours a day, seven days a week. Although listed under gymnastics, it is a general fitness gym welcoming everyone from complete beginners to experienced lifters, with friendly staff on hand. The ground floor holds a bright gym area with Life Fitness pin loaded and cardio machines, Hammer Strength plate loaded kit, a studio and a sunbed.

Upstairs there is a large free weights section, plus changing rooms and lockers. A round the clock gym like this generally suits people with irregular schedules who want to train whenever it fits, whether that means cardio, machines or heavier strength work.

Large free weights area

Cardio and resistance machines

Studio and sunbed

Free member parking

Beginner friendly

24 hour gym at College Square, Margate, Kent, with cardio, Hammer Strength kit, free weights, a studio and free member parking.

Infinity Fitness UK Margate

Menzieshill Community Hub

Based on the Edge Hill University campus in Ormskirk, Lancashire, Edge Hill Sports Centre brings together a sports centre, a fitness suite and a swimming pool under the Edge Hill Sport banner. The facilities are open to university students and staff, and members of the public are welcome to use them too.

A gym setting like this generally suits people who want to combine different kinds of exercise in one place, such as a session on fitness equipment followed by a swim. University sports centres can also be a convenient option for local residents looking for a well-rounded place to train close to home.

Open to the public

Fitness suite

Swimming pool

University campus venue

Children's activities

Facility hire available

Gym, fitness suite and swimming pool at Edge Hill University in Ormskirk, Lancashire, open to students, staff and the public.

Edge Hill Sports Centre

Snap Fitness 24-7 Basildon

Set in central London, Danceworks is a dance and fitness studio offering a wide timetable of classes across many styles. You can drop into open classes covering ballet, contemporary and jazz, street and commercial, tap and musical theatre, world dance and fitness, with sessions and courses for adults and younger dancers alike.

Alongside its class programme, the studio has rooms available for hire and hosts events, private lessons and workshops. A dance studio like this suits everyone from complete beginners to experienced dancers looking to keep improving in a supported setting.

Many dance styles

Classes for beginners

Classes for under 16s

Courses and programmes

Studio hire

Online classes

Danceworks is a dance and fitness studio in central London with classes across ballet, contemporary, street, tap and more.

Danceworks

Melvin Sports Complex in Strabane is listed in our directory as a place offering gymnastics, serving people across the Derry and Strabane area who are looking for somewhere local to get involved in the sport.

Gymnastics in general is a great way to build strength, flexibility, balance and coordination, and it suits a wide range of ages and abilities. Many people start with basic movement skills before progressing to more advanced routines. If you're thinking of going along, it's worth getting in touch with the venue first to find out what sessions are currently available and whether they suit your level.

Melvin Sports Complex in Strabane, Derry and Strabane, offering gymnastics for people in the local area.

Melvin Sports Complex

Armthorpe Community Centre

Set beside woodland and a stream, overlooking a cricket square, this sports club and party venue in Brighouse, West Yorkshire combines a clubhouse with space for social events. Football is one of several sports connected to the site, alongside cricket, rugby, archery, bowling and running. The venue also hosts functions such as weddings and birthdays, with its own in-house caterers and a late licence until 1am.

Football clubs like this generally offer a place to play regularly, keep fit and be part of a local team, whether you are returning to the game or supporting from the sidelines. A clubhouse setting often means there is somewhere to gather with teammates and family after a match.

Multi-sport club

Woodland setting

Modern clubhouse

In-house catering

Functions and celebrations

Late licence

Sports club and party venue in Brighouse, West Yorkshire, with football, cricket, rugby and more, plus functions and in-house catering.

Brighouse Sports Club And Brighouse Party Venue

Logie Recreation Club

Based in Street, Somerset, Millfield Swimming Pool is the swimming facility of Millfield School, an independent day and boarding school for boys and girls aged 2 to 18. The school's own website lists swimming among its programmes, alongside holiday courses and facilities hire.

Swimming pools generally offer a straightforward way to build fitness, confidence in the water and stroke technique, whether through lessons, squad training or independent lane swimming. Anyone interested in using the pool should check with the school directly about access, as availability at school-based facilities can vary.

Part of Millfield School

Dedicated swimming programme

Holiday courses and hire

Millfield Swimming Pool in Street, Somerset, the swimming facility at Millfield School, which also offers holiday courses and facilities hire.

Millfield Swimming Pool

PureGym Inverness

Base Body Fitness is a local, independent gym in Stoke-on-Trent that welcomes the whole family, with members from the age of 12. Established in 2005, it aims to be a friendly, inclusive place where people of any fitness level, shape or background feel they belong. Alongside gym equipment, it offers fitness classes, personal training and a range of wellness treatments.

A gym like this suits those wanting a mix of self-guided workouts, group classes and personalised programmes in one place. Facilities aside from the gym floor include sunbeds, infrared saunas, sports and therapeutic massage, red light therapy and beauty treatments.

Inclusive community

Personal training

Wellness treatments

Established 2005

Base Body Fitness is a friendly, independent family gym in Stoke-on-Trent with classes, personal training and wellness treatments.