Based in Norwich, the Guildhall School of Dancing is a dance school offering lessons across a range of styles for students from age three upwards. Its programme covers ballet, modern, tap and contemporary, alongside musical theatre, street dance and adult ballet, with singing lessons and LAMDA acting classes and exams also available.

A dance school like this suits children taking their first steps as well as older students who want to develop their technique and perform. Classes are grouped by style and age, so newcomers and more experienced dancers can find a level that fits.

From age three

Range of styles

Adult classes

Singing and acting

Classes across the week

Teacher training

Guildhall School of Dancing in Norwich offers ballet, modern, tap, contemporary and more for students aged 3 and up.

Guildhall School of Dancing Norwich

Based in Sunderland, Kathleen Davis Stage School is a performing arts centre that began as a dancing school and has grown into a broader training base covering dance, drama, singing, musical theatre and technical theatre. Formed in 1976, it caters for a range of performing arts needs.

A stage school like this one gives children a chance to develop confidence and skills across several disciplines, often building towards productions and stage performances. Lessons are led by a qualified team, so it can suit both complete beginners and those looking to take their training further.

Established 1976

Range of disciplines

Qualified team

Classes for children

Small group ratio

Productions

Kathleen Davis Stage School in Sunderland offers dance, drama, singing and musical theatre training, founded in 1976.

Kathleen Davis Stage School

Based in the west end of Kingston, Ontario, Kingston Gymnastics Club runs gymnastics programmes for a wide range of ages, from babies and toddlers right through to adults. Alongside recreational classes grouped by age, the club offers adaptive gymnastics, private lessons, a competitive stream, trial classes and holiday camps, plus open gym sessions and birthday parties.

Gymnastics is a good way to build strength, balance, flexibility and coordination at any age. Recreational classes generally focus on learning fundamental skills in a supportive setting, while competitive programmes suit those keen to train more seriously. Families looking for an active option for young children often find early years classes a fun introduction to movement.

All ages welcome

Adaptive gymnastics

Trial classes available

Competitive programme

Camps and open gym

West end location

Gymnastics club in Kingston, Ontario offering recreational, adaptive and competitive programmes for babies, children and adults, plus camps.

Kingston Gymnastics Club

Based in Middlesbrough, this martial arts academy offers a place for people in the local area to train and develop their skills. It welcomes those looking to take up a combat discipline as well as those keen to keep building on what they already know.

Martial arts training is a good way to improve fitness, coordination and confidence while learning practical technique. Many academies suit a range of ages and experience levels, so it is worth getting in touch to find out which sessions might fit you best before you commit.

Middlesbrough Fight Academy is a martial arts club in Middlesbrough offering training for a range of experience levels.

Middlesbrough Fight Academy

Based at The Meeting Place on Spital Lane in Chesterfield, Mind Body Spirit Martial Arts is a traditional martial arts school for both children and adults. It specialises in Traditional Ju-Jitsu and Kobudo, with classes grouped by age including Young Masters Ju-Jitsu for children aged 6 to 11, Adults Ju-Jitsu, and Kobudo for adults and juniors from 12.

Traditional martial arts classes like these are a good way to build coordination, discipline and confidence, whatever your starting point. Newcomers can book a free trial lesson to try things out before committing.

Ju-Jitsu and Kobudo

Kids and adults

Children's classes

Free trial lesson

Chesterfield venue

Mind Body Spirit Martial Arts in Chesterfield teaches Traditional Ju-Jitsu and Kobudo for children and adults, with a free trial available.

Mind Body Spirit Martial Arts

Modern Combatives & Self Defence Academy

Mo's Boxing & Fitness Academy

Redditch Boxing & Fitness

Talent Central Beginner Gymnastics Gym

The Chelmsford Dance Centre

Based in Telford, Tiny Swimming offers swimming lessons for children, from babies at six weeks old right through to Learn to Swim Stage 7. Lessons also run in nearby Shrewsbury, with a focus on building water confidence through small, progressive classes in heated pools.

Alongside structured lessons for babies, preschoolers and school aged children, there are private lessons and social swim sessions including family swims and ladies only swims. Children's swimming programmes like these are a good way to develop water safety and confidence at a gentle, age appropriate pace.

From six weeks old

Small heated classes

Free taster

Private lessons

Social swims

Two locations

Tiny Swimming offers children's swimming lessons in Telford and Shrewsbury, from six weeks old to Learn to Swim Stage 7.

Tiny Swimming

Boxing in Lowestoft is the focus at Ultimate Boxing, whose original gym sits on the High Street, just a short walk from the beach. The club also runs a second site in Beccles, and offers several class types, including boxing fitness sessions, an academy programme, kids classes and personal training (both one to one and in small groups).

A boxing gym like this can suit a wide range of people. Fitness-style sessions generally focus on pad work, bag work and conditioning without any need to spar, while club or academy training tends to build technique more thoroughly. Children's classes are often a good way for younger people to gain confidence, discipline and fitness.

High Street location

Original Ultimate Boxing base

Boxing fitness classes

Boxing academy

Kids classes

Personal training

Boxing gym on Lowestoft High Street near the beach, offering boxing fitness, academy training, kids classes and personal training.

Ultimate Boxing Lowestoft

Vortex Martial Arts Bristol

Westside Performing Arts

Zebra studios Ltd

Gym & Tonic Stafford

K2 Gym

Set in Newark, Nottinghamshire, Adrenalin Jungle is an outdoor activity centre offering a range of pursuits for individuals and groups looking to get outside and try something active.

Outdoor activity centres like this one are a good option for stag and hen parties, corporate days, birthdays and group outings, as well as anyone keen to spend time outdoors and take on a challenge. Sessions are typically suitable for a mix of ages and abilities, so it's worth getting in touch to find out what's available before you book.

Adrenalin Jungle is an outdoor activity centre in Newark, Nottinghamshire, offering activities for groups and individuals.

Adrenalin Jungle Activity Centre

Master Chang's Martial Arts Headquarters

Batley Bulldogs RLFC is a professional rugby league club based in Batley, West Yorkshire, listed here under football. The club competes in league fixtures, and its website covers match previews and reports, player stats, results and a league table, alongside pages on the club's heritage, honours and records.

Beyond matchdays, the club runs a community programme and offers room hire in named function spaces, including a suite, a lounge and a boardroom. Clubs like this generally give local supporters a place to follow the game together, with matchday tickets, a matchday magazine and supporter lotteries often forming part of club life.

Rugby league matchdays

Club heritage

Community programme

Room hire available

Games and lottery

Batley Bulldogs RLFC is a rugby league club in Batley, West Yorkshire, with matchdays, a community programme, heritage pages and room hire.

Batley Bulldogs RLFC

New Age Fitness Hamilton

Birmingham Royal Ballet

TRIB3 Manchester - The Ultimate HIIT Workout

This martial arts school in Birkenhead is part of the wider Family Martial Arts group, which runs classes at a number of locations across Merseyside, Cheshire and beyond. Programmes are split by age, starting with Ninja Cubs for children aged 3 to 5, then kids (6 to 12), teens (13 and over) and adults. There are also family classes and dedicated ladies sessions.

Martial arts training is generally a good way to build fitness, confidence and self-discipline, and many people take it up to learn practical self-defence. Classes grouped by age and experience tend to suit newcomers well, letting everyone progress at a comfortable pace.

Classes from age three

Kids and teens programmes

Family classes

Ladies martial arts

Self-defence and fitness

Safeguarding officer

Martial arts classes in Birkenhead for all ages, from Ninja Cubs (3-5) to kids, teens, adults, families and ladies-only sessions.

Clubs