Set on Meridian Leisure Park in Leicester, this David Lloyd health club combines a fully equipped gym with a swimming pool, spa facilities and a busy timetable of exercise classes. There is also a Clubroom for relaxing after a workout, along with activities for children and a creche.

The gym is stocked with a mix of cardio and strength kit, including PowerPlates, Woodway Curve treadmills and Wattbikes. A larger health club like this generally suits members who want everything in one place, from training and swimming to family facilities and somewhere to socialise.

Swimming pool

Spa facilities

Exercise classes

Family and kids

Well equipped gym

Clubroom

David Lloyd Leicester Meridian is a Leicester health club with a gym, swimming pool, spa, classes and kids' facilities.

David Lloyd Leicester Meridian

On Great Homer Street in Liverpool, this branch of The Gym Group offers a flexible, low-cost way to work out in the heart of Merseyside. It is open around the clock, with no-contract memberships and a range of equipment to suit different training goals.

Budget gyms like this one are handy for anyone who wants to train on their own schedule without long commitments. Expect a mix of cardio and resistance kit, plus classes included with membership, so you can build a routine that fits around work and daily life.

Open 24/7

No contract

Free classes

Free parking

HYROX training

The Gym Group Liverpool Great Homer Street, a 24/7 no-contract gym in Merseyside with free classes and parking.

The Gym Group Liverpool Great Homer Street

Roath Pleasure Gardens

Located on Foss Islands Road in Layerthorpe, this branch of The Gym Group sits close to central York and is open around the clock. Membership is contract free, so you can join on flexible monthly terms or opt for a longer saver plan, and there is free parking on site.

As a fitness gym, it is a practical option for cardio and strength training on your own schedule, with free classes included for members. The 24/7 access suits shift workers, early risers and anyone who prefers to train at quieter times.

Central York location

Student discount

The Gym Group York Foss Island is a 24/7, contract-free gym in Layerthorpe with free parking and free classes.

The Gym Group York Foss Island

Boulders Newport Road

Strathclyde Sport

Sitting on Battery Retail Park in Selly Oak, this branch of The Gym Group is a low-cost gym serving the south of Birmingham. It offers 24/7 access, no-contract memberships, and free on-site parking, along with support from personal trainers for those who want it.

Gyms like this suit people who prefer to train on their own schedule, whether early mornings or late nights. With free classes included and equipment for a range of workouts, it caters to both newcomers and regulars building their own routines.

PT support

The Gym Group Birmingham Selly Oak is a 24/7 low-cost gym on Battery Retail Park with free parking and classes.

The Gym Group Birmingham Selly Oak

The Gym Group Altrincham

The Gym Group Sutton Coldfield

Awesome Walls, Sheffield

The Gym Group Tamworth

Set in Manchester, Zip World is an outdoor activity destination offering treetop zip lines, giant suspended bouncy nets and forest-based adventures suited to families. It's a place built around active days out for a range of ages.

Outdoor activity centres like this are a good choice for a shared day out, whether you're visiting with children, friends or a larger group. Zip World also caters for organised visits including schools, corporate groups, kids' parties, and stag and hen bookings, with vouchers available for gifting.

Zip World Manchester is an outdoor activity centre in Manchester with treetop zip lines, suspended nets and forest adventures.

Zip World Manchester

Aldgate City Bouldering

Set on The Boardwalk at Port Solent, this David Lloyd health club sits within easy reach of central Portsmouth. Members can mix things up from visit to visit, with a gym, swimming pools, exercise classes and a co-working Workstation for getting things done between sessions. There is also a Clubroom for coffee and catching up with friends.

It is set up with families in mind, offering kids' activities and a cr\u00e8che alongside the adult facilities. A larger health club like this generally suits people who want fitness, swimming and somewhere to relax under one roof.

Swimming pools

Co-working space

Portsmouth location

David Lloyd Port Solent is a family health club in Portsmouth with a gym, swimming pools and exercise classes.

David Lloyd Port Solent

Nottingham Climbing Centre

Chaos Coaching

EA Gymnastics - Cardiff

Based in Alfreton, Derbyshire, Fit 3:16 is a fitness class provider offering a mix of group sessions and one to one training. The timetable takes in options such as Metcon, bootcamp, spin, Abs Blast and a family circuit, giving people plenty of ways to work towards their goals.

Group sessions here are kept deliberately small so participants get more individual attention, while personal training provides tailored workout plans and one to one support. A setup like this suits anyone who wants a bit of structure and encouragement, whether you prefer training alongside others or focusing on your own progress.

Small group sessions

Personal training

Range of classes

Family circuit

Fit 3:16 in Alfreton, Derbyshire, runs small group fitness classes and personal training across a range of workout styles.

Fit 3:16 Fitness Classes #danpt

Kayani Camp Boxing Club

Based at The Place in central London, London Contemporary Dance School is a dance institution offering education at both undergraduate and postgraduate levels. Alongside its degree programmes, the venue runs weekly classes for all ages and abilities, taught by professional dance artists, as well as a pre-vocational training programme for young people aged 11 to 16.

Dance schools like this one give students a space to develop technique and creativity, whether you are training towards a career in dance or simply taking classes for enjoyment. Programmes typically cater to a range of experience levels, from newcomers through to advanced dancers.

Degree level study

Classes for all ages

Professional teachers

Youth training

Central London venue

London Contemporary Dance School at The Place offers dance education, weekly classes for all ages and youth training in London.

Clubs