Razzamataz Theatre School Carlisle

Shinka Ju-Jitsu Academy

Based in Solihull, West Midlands, Solihull Karate Academy is a karate club that welcomes members from young children right through to adults. Sessions are grouped by age and grade, from Mini Ninjas for 3 to 5 year olds and Little Ninjas for those aged 6 to 9, up to dedicated classes for black and brown belts and adults.

A martial arts club like this is a good place to build fitness, discipline and self confidence while learning karate in a structured way. Beginners join alongside more experienced grades, with classes running across several days of the week.

Classes for all ages

Kids classes

Beginner friendly

Multiple training days

Graded progression

Solihull Karate Academy is a karate club in Solihull, West Midlands, with classes for children, teens and adults across all grades.

Solihull Karate Academy

Steel City Sports @ The Forge

Stellar dance Wellingborough

Valley Martial Arts and Fitness LTD

Wallop Boxing Club

A dance school in Southend-on-Sea, WD Studios (formerly Wiggles Dance Studios) has been teaching in Essex since 1991. It welcomes dancers from age 2.5 upwards and covers a wide range of styles, including Streetdance and its forms (Hip Hop, Breakdance, House, Locking and Popping), plus Jazz, Modern, Ballet and Musical Theatre. Classes come in several formats, from open sessions to one to one private lessons and team training for those competing.

A dance school like this can suit anyone from young beginners to more experienced dancers, with the chance to take exams, compete or perform in staged shows when ready. Run as a family business, it aims to build confidence, friendships and fun along the way.

All ages welcome

Wide range of styles

Class formats

Exams and competitions

Family run

Established 1991

WD Studios is a dance school in Southend-on-Sea, Essex, teaching Street, Jazz, Ballet and more from age 2.5.

WD Studios

Wye Gymnastics & Galaxy Cheerleading

FAB Health and Fitness Clubs

Part of the worldwide Gracie Barra network, this Brazilian Jiu-Jitsu school in Middlesbrough offers coached classes for adults, kids and teens, along with women's sessions and NoGi training. Private lessons are also available for those who want more focused instruction.

BJJ is a grappling based martial art that suits all fitness levels, teaching technique, control and problem solving on the mat. Newcomers can book a free intro class to try things out before committing, and structured classes make it approachable whether you are learning the basics or building on existing experience.

Free intro class

Women's classes

NoGi training

Private lessons

Global network

Gracie Barra Middlesbrough is a Brazilian Jiu-Jitsu school offering adult, kids, teens, women's and NoGi classes.

Gracie Barra

This martial arts school in Great Denham, Bedford, is part of the UKTI Martial Arts network, which teaches a blend of nine martial arts styles built mainly around the principles of ITF TaeKwon-Do. Classes are open to men and women of all ages, from young children of four through to older adults, with a strong focus on practical self-defence. The wider organisation has been running for close to 30 years and has classes across many locations.

Martial arts classes like these generally suit anyone looking to build fitness, confidence and coordination. Sessions typically also help students develop discipline and respect, and they can be a good shared activity for families training at different levels.

Nine martial arts styles

Self-defence focus

Nearly 30 years running

Free uniform

Pre-recorded lessons

Martial arts and self-defence classes in Great Denham, Bedford, blending nine styles rooted in ITF TaeKwon-Do for ages 4 and up.

Great Denham Martial Arts Bedford

Hilton Hall Dance Academy

Judokai Romford

Based in Wolverhampton, Linzi G School of Dance is a dance school offering a range of styles for different ages and abilities. Established in 2010, it covers ballet, tap, musical theatre, freestyle and contemporary, along with an adult DanceFit class.

A dance school like this can be a good fit for children and adults looking to learn technique, build confidence and take part in performances. With several disciplines under one roof, students can explore different styles and find the ones they enjoy most.

Range of styles

Adult classes

Established 2010

Productions

Linzi G School of Dance in Wolverhampton teaches ballet, tap, musical theatre, freestyle, contemporary and adult DanceFit.

Linzi G School of Dance

Set in the heart of Meanwood in Leeds, this amateur boxing gym has been part of the local community since 1969. It is a non-profit organisation run by volunteers, affiliated with England Boxing, and welcomes members of all ages and abilities with progression pathways for those who want to take the sport further.

As an amateur boxing club, it is a good fit if you want to build fitness, technique and confidence in a team environment. Boxing training can help with cardiovascular health, strength, coordination, reflexes and general wellbeing, whether you are training for competition or simply to get in shape.

Established 1969

England Boxing affiliated

All ages and abilities

Progression pathways

Community focused

Meanwood Amateur Boxing Club is a community boxing gym in Leeds, West Yorkshire, open to all ages and abilities.

Meanwood boxing club

Ocean Fitness

Gymnastics in Morecambe, Lancashire, can be found at Red Rose Community Centre, a local venue listed in our directory under the gymnastics category. It serves people in and around Morecambe who are looking for a place to take part in the sport close to home.

Gymnastics in general is a good way to build strength, flexibility, balance and coordination, and community venues often appeal to families and newcomers looking for an accessible starting point. As session details can vary, it is worth getting in touch with the centre directly to find out what is currently on offer and who it is suited to.

Red Rose Community Centre is a gymnastics venue in Morecambe, Lancashire. Contact the centre to find out about current sessions.

Red Rose Community Centre

Fancy learning to dance in Derby? Rendezvous for Dancing runs Ballroom and Latin classes for all abilities, from complete beginners to those who have been dancing for years. Alongside group adult classes, they offer personal lessons, wedding dance tuition, and social and tea dances, with the club having taught in Derby for over 50 years.

A dance school like this suits couples looking for a shared hobby as well as singles wanting to meet new people, and it keeps you both physically and mentally active. If Strictly has caught your eye, it is a friendly way to give it a try.

All abilities welcome

Ballroom and Latin

Personal lessons

Wedding dance lessons

Social and tea dances

Over 50 years

Rendezvous for Dancing offers Ballroom and Latin dance classes and lessons for all abilities in Derby.

Rendezvous For Dancing

Rezults Personal Training & Group Fitness

Ruthin & Denbigh Gymnastics Club Ltd

SMAC Gym

Based at Millar's Pace in Southport, Merseyside, Southport Star Amateur Boxing Club is a martial arts club focused on amateur boxing. Alongside its boxing sessions, the club also offers family fitness, with provision for both kids and adults.

Amateur boxing clubs generally offer a structured way to build fitness, coordination and confidence, whether you want to compete or simply train. Sessions at this kind of gym typically include skipping, pad work, bag work and conditioning, and many people find the routine a good way to stay active alongside others of all ages.

Kids and adults

Amateur boxing

Family fitness

Millar's Pace venue

Southport Star Amateur Boxing Club at Millar's Pace, Southport, offers amateur boxing and family fitness for kids and adults.

Clubs