Project Athlete

Alamo Heights Combat Club

AR Krav Maga Self Defence Training - Norwich

B42 Functional fitness

Based in Aberdeen, CN Fitness Personal Training is a private gym focused on one-to-one personal training. It offers a welcoming, judgment free space where both complete beginners and regular trainers are supported from wherever they are starting.

Alongside in-person personal training, the studio also provides nutrition guidance and online coaching. A personal training setting like this suits anyone wanting individual attention and a structured plan built around their own goals rather than a busy open gym floor.

One to one training

Beginner friendly

Free consultation

Nutrition support

Online coaching

Private gym

CN Fitness Personal Training is a private one-to-one personal training gym in Aberdeen, with nutrition and online coaching.

CN Fitness Personal Training

Based in Bolton, Greater Manchester, Elite Community Hub CIC is a community interest company built around boxing and martial arts alongside a wide range of outreach work. It runs projects for all ages, including free kids classes, sessions for the over 50s, veterans and young people, as well as school and education programmes.

As a community boxing and martial arts hub, it offers a place to build fitness, discipline and confidence in a supportive setting. Programmes here reach beginners and different age groups, and the club also takes part in wider initiatives such as the Duke of Edinburgh Bronze Award and holiday activity schemes.

Free kids classes

Over 50s sessions

Veterans programme

Youth and education work

Duke of Edinburgh

Community focus

Elite Community Hub CIC is a community boxing and martial arts organisation in Bolton, running classes and projects for all ages.

Elite Community Hub CIC

Based in Birmingham, IKA Sutton is a kickboxing academy in the West Midlands offering classes for children, women and mixed adults. Sessions focus on fitness, building confidence and learning practical skills in a supportive, friendly setting.

The academy runs age based programmes, from a Little Ninjas group for younger children through to junior, ladies only and mixed adult classes. A martial arts club like this is a good place to improve fitness and coordination, pick up self defence basics and develop discipline, whatever your starting level. Trial days are available for those wanting to try before committing.

Classes for all ages

Ladies only classes

Kids programmes

Trial day available

Suitable for beginners

Kickboxing focus

IKA Sutton is a kickboxing academy in Birmingham with classes for kids, ladies and mixed adults, plus trial days.

IKA Sutton

Insane Fitness

Misfit PT

NG SWEAT

Overtake Fitness

PerformancePro Fitness

Spartan Studios

The WellFit Programme

Aikido of Charlotte

Based in Evington, AM Fitness is a personal training service in Leicester run from 2BX Gym, a private studio where sessions are one to one and there is no waiting around for equipment. The trainer holds a Level 3 Diploma in Personal Training alongside a degree in sports science and management.

Sessions cover a range of goals, from fat loss and body transformation to strength training and improving sports performance, and are suited to people of different ages and abilities. Personal training generally offers tailored programmes and coaching focused on your own targets, with a free consultation available to get started.

Qualified trainer

Range of goals

All abilities welcome

Private studio

AM Fitness is a personal training service in Leicester, working from a private studio in Evington for goals from fat loss to strength.

AM Fitness

BBM Safety Training LTD

Crawley Combat Academy

Dance with Sarah

Lowestoft families looking for gymnastics in Suffolk can find East Anglia Gymnastics among the local options. Part of a wider group with venues across the region and beyond, it offers classes from pre-school age through to secondary school years, alongside selection-only intermediate and advanced groups.

The wider organisation also lists activities such as dance, acro, freestyle (parkour), school holiday sessions, birthday parties and competitions, though availability may vary by venue. Gymnastics in general is a good way for children to build strength, balance, coordination and confidence, and many clubs group young gymnasts by age and ability so they can progress at a comfortable pace.

Pre-school classes

School-age groups

Selection-only squads

Wider range of activities

Holidays and parties

Multi-site organisation

Gymnastics in Lowestoft, Suffolk, with East Anglia Gymnastics: pre-school, school-age and selection-only classes for young gymnasts.

East Anglia Gymnastics Lowestoft

Elysi Personal Training

Fitness Tribe

Based in Norwich, Martial Arts East is a karate club that welcomes children, teens and adults, whatever their level of experience. Classes are grouped by age, from First Steps for 3 to 6 year olds and Junior Karate for children aged 6 to 12, through to teen and adult sessions and family classes where relatives can train together. The focus is on building confidence, discipline, focus and fitness in a supportive setting.

Karate is a good option for anyone wanting to develop coordination and self-discipline alongside physical activity, and beginner-friendly clubs like this one make it easier to start from scratch. A free trial session is offered for those wanting to try it first.

Family karate

Free trial session

Qualified instructors

Age-grouped programmes

Martial Arts East is a beginner-friendly karate club in Norwich with classes for children, teens, adults and families.

Martial Arts East

MC Kickboxing

Clubs