Based in Worksop, Nottinghamshire, Lync Active is a gym serving people in and around the town. It has its own website, which is the best place to check current details such as membership options and what the facility offers before visiting.

Generally, a local gym is a good fit for anyone looking to build a regular exercise routine, whether that means strength training, cardio work or simply staying active through the week. Many people find it helpful to visit in person first, ask questions and get a feel for the space before committing. If you live or work in the Worksop area, it could be a convenient option to consider.

Lync Active is a gym in Worksop, Nottinghamshire. Find out more about this local fitness option and plan your visit.

Lync Active

Set in Wigan, Greater Manchester, Majestic Gym is a martial arts and fitness centre covering a broad mix of striking and grappling disciplines. The timetable runs from Thai boxing and boxing through to Brazilian Jiu-Jitsu and MMA, with sessions grouped by age and experience.

Martial arts training like this is a good way to build fitness, technique and confidence, whether you are stepping onto the mats for the first time or working towards sparring and competition. Classes are typically split so beginners and more advanced members train at a level that suits them.

Disciplines covered

Beginner friendly

Classes for kids

Adult classes

Private sessions

Sparring options

Majestic Gym is a martial arts and fitness centre in Wigan offering Thai boxing, boxing, BJJ and MMA.

Majestic Gym - Martial Arts & Fitness Centre

Based on London Road in Leigh-on-Sea, ROM Gym (short for Range of Motion) is a gym serving the Southend-on-Sea area. It offers membership alongside group classes and personal training, with a focus on strength, performance and everyday fitness.

A gym like this suits a range of goals, whether you prefer to train independently, follow a structured programme or work one to one with a trainer. Coached classes can be a helpful way to stay motivated and learn good technique.

Classes available

Personal training

Open seven days

Leigh-on-Sea location

ROM Gym is a gym in Leigh-on-Sea, Southend-on-Sea, offering membership, classes and personal training.

ROM Gym

RT Fitness Durham and Sunderland

Based in Pitstone near Leighton Buzzard, Buckinghamshire, this gymnastics club is one of Sapphire Gymnastics' venues, with a sister site in Hemel Hempstead. Programmes cater for all ages and abilities, from pre-school classes introducing basic movement skills to recreational sessions and training at a competitive level. There are also Pay & Play sessions with soft play and gymnastics equipment, plus one-to-one coaching, camps and parties.

Gymnastics is a good all-round activity for children and adults alike. Classes generally focus on building strength, flexibility, coordination and confidence, with skills introduced step by step so newcomers can progress at a comfortable pace alongside others.

All ages and abilities

Pre-school classes

Recreational gymnastics

Pay & Play sessions

Camps and parties

One-to-one coaching

Gymnastics club in Pitstone near Leighton Buzzard offering pre-school, recreational and competitive classes, Pay & Play, camps and parties.

Sapphire Gymnastics - Pitstone

A privately run swimming school covering the Ipswich, Martlesham and Woodbridge area, Suffolk Swimming teaches lessons in a 10 metre indoor heated pool. The venue sits in a quiet rural setting with changing facilities, and there are two locations to choose from in Ipswich and Swilland, both with plenty of free parking.

Swimming schools like this help learners of all ages build water confidence and technique through structured lessons. Sessions typically run in terms, with programmes catering to different ages and stages, including options for very young children.

Heated indoor pool

Two locations

Baby classes

Term-based lessons

Rural setting

Suffolk Swimming is a privately run swimming school serving the Ipswich, Martlesham and Woodbridge area of Suffolk.

Suffolk Swimming

TDS Studio

Based in Dewsbury, West Yorkshire, Woodkirk Valley Sports Club is a football club serving the local community. The club has its own website, where you can find out more about getting involved.

Football clubs like this generally offer a friendly way to stay active, enjoy regular games and be part of a team. For anyone in the Dewsbury area looking to play, train or support grassroots football, a local club is often a good place to start, whether you are returning to the game or simply looking for a new weekly activity.

Woodkirk Valley Sports Club is a football club in Dewsbury, West Yorkshire. Find out how to get involved with local football.

Woodkirk Valley Sports Club

Based in Wolverhampton, this martial arts club focuses on Goju Ryu, a traditional style of karate. Sessions here follow the techniques and principles that define this particular discipline, with an emphasis on the structured practice that karate is known for.

A Goju Ryu karate class generally covers striking, blocking and the set forms known as kata, with practice building steadily as students progress. Newcomers to karate can usually expect a welcoming environment where fundamentals are taught from the ground up, making it suitable for those trying the discipline for the first time as well as those looking to continue their training.

Academy for Karate - Goju Ryu is a martial arts club teaching traditional Goju Ryu karate in Wolverhampton, West Midlands.

ACADEMY FOR KARATE - GOJU RYU

Braunstone Swimming Club

Set in Bicester, Oxfordshire, CrossFit Bicester is a gym for people who want to train alongside others rather than work out alone. It focuses on coached, varied sessions that mix strength work with conditioning.

Gyms like this suit a wide range of fitness levels, from complete newcomers to those looking to push a little harder. Sessions are typically group based, so you get the benefit of guidance and a bit of shared motivation while you train.

CrossFit Bicester is a gym in Bicester, Oxfordshire, offering coached group strength and conditioning sessions.

CrossFit Bicester

Dance Chelmsford UK

Jill Clewes Academy for Theatre Arts - Performing Arts Studio

Kent Grapple

Leeds Rowing - The Stourton Boathouse

Studio 96

Based in Gloucester, The Chamwell Centre Charity is a swimming and hydrotherapy venue set up to help children, young people and adults across Gloucestershire overcome disability. Alongside its hydrotherapy pool, the centre has a soft play area, the Pied Piper Playground, the Bradbury Suite and a community cafe.

The centre serves a wide mix of people, including young people and adults with disabilities, families, elderly residents, clinicians and care professionals, and independent users. Warm-water hydrotherapy pools are generally valued for gentle exercise, mobility work and relaxation, making them a good option for anyone who finds a standard pool difficult.

Hydrotherapy pool

Disability focused charity

Soft play and playground

Community cafe

Open to many users

Volunteering opportunities

The Chamwell Centre Charity in Gloucester offers hydrotherapy, soft play and a community cafe for people of all abilities across Gloucestershire.

The Chamwell Centre Charity

Set in Ashton-under-Lyne in Tameside, Viva MMA BJJ & Kickboxing is a martial arts gym covering several disciplines for adults and children. Classes take in mixed martial arts, Brazilian jiu jitsu, kickboxing and submission wrestling, with sessions geared towards fitness, fun or competition. Junior classes are open to children aged 7 and over.

Martial arts gyms like this one are a good place to build fitness and confidence while learning practical self defence, whether you are completely new or looking to compete. Personal training is also available, and a free trial lets you try things out before committing.

Disciplines taught

Free trial

Kids classes

All levels welcome

Ashton-under-Lyne gym

Viva MMA BJJ & Kickboxing in Ashton-under-Lyne, Tameside, offers MMA, BJJ, kickboxing and wrestling for adults and kids 7+.

Viva MMA BJJ & Kickboxing

Aberdeen Academy of Performing Arts

Aireborough Gymnastics Club Ltd

Based in Ipswich, Suffolk, the Angela Rowe School of Dance teaches a range of dance styles to young dancers across the county, with classes also running in Hacheston. Training covers ballet, tap, modern, jazz and contemporary, along with performance work.

The school welcomes children from the age of two, from those simply keen to enjoy dancing to aspiring pre-professional dancers. A dance school like this is a good way for young people to build coordination, confidence and technique, and trial sessions can be arranged for newcomers.

Range of styles

From age two

All levels

Trial available

Term structure

Angela Rowe School of Dance teaches ballet, tap, modern, jazz and contemporary in Ipswich and Hacheston, Suffolk.

Clubs