Synergy Strength Studio - Private Training Gym

Based in Kidderminster, Worcestershire, Taijutsu Kai teaches Jujutsu and self-defence to children from the age of five upwards. Classes run in a safe and structured setting, with qualified teachers helping young students build skills both on their own and as part of a group.

Alongside practical, reality based self-defence, the club offers Sport Jujutsu, covering grappling and submission as well as grapple and strike (MMA), with the chance to compete. A children's martial arts class like this can help channel energy positively while building confidence and focus over time.

Children from age five

Self-defence focus

Sport Jujutsu

Qualified teachers

Free trial

Taijutsu Kai in Kidderminster teaches Jujutsu and self-defence to children aged five and up, with sport and competition options.

Taijutsu Kai Kidderminster

Team Cavanagh Weightlifting

Based in Nantwich, Cheshire East, Team Diamond is a martial arts gym teaching Muay Thai and Brazilian Jiu-Jitsu. It has been open to people of all ages and abilities since 2012, running group sessions every week for both adults and kids, whether you are a complete beginner or already have experience. For those who prefer individual attention, 1 on 1 personal training is also available.

Muay Thai is a striking art that uses punches, kicks, elbows and knees, while BJJ centres on grappling and ground fighting, with technique allowing smaller people to control larger opponents. Training in either is generally a good way to build fitness, coordination and confidence alongside practical skills.

Muay Thai and BJJ

Running since 2012

Kids and adults classes

All abilities welcome

Personal training

Muay Thai and BJJ gym in Nantwich, Cheshire, offering group classes for adults and kids plus 1 on 1 personal training since 2012.

Team Diamond Nantwich

Holiday sports camps for children are the focus at Team Super Sports in Rugby, Warwickshire, listed here under football. The Rugby camp is based at Princethorpe College on Leamington Road, and runs during school breaks including October half term, Christmas and New Year, February half term, Easter, May half term and the summer holidays. Families can pay with childcare vouchers or Government Tax-Free Childcare, and sibling and early booking discounts are offered.

Multi-sport holiday camps are generally a good way for children to stay active while school is out, try a range of games, build confidence and make new friends in a supervised setting. They can also give working parents dependable childcare across the holidays.

School holiday camps

Princethorpe College venue

Childcare vouchers accepted

Family discounts

Additional needs info

Children's holiday sports camps in Rugby, Warwickshire, held at Princethorpe College across half terms, Easter, Christmas and summer.

Team Super Sports - Rugby

That Gym Guy is a gym based in Tamworth, Staffordshire, listed here for anyone in the area looking for a place to train. If you live or work locally and want to keep fitness close to home, it is worth getting in touch directly to find out more about what is on offer.

Gyms in general are a good fit for people who want to build strength, improve fitness or simply stay active on their own schedule. Many visitors use them for a mix of weights and cardio, and newcomers can usually ask staff for guidance on getting started safely.

That Gym Guy is a gym in Tamworth, Staffordshire. Find out more about training locally and get in touch to learn what's on offer.

That Gym Guy

The Bakehouse Studios

The Fitness Collab

The Fitness Hub

THE GYM

The Performance Centre

The Scotstoun Eagles Squash Club

The Stage Factory

Based at Peel House on Peel Road in Skelmersdale, Lancashire, The State of Flow Gym combines group classes with open gym use in a fully equipped facility. The classes are pitched to suit all levels, so newcomers and regulars can train alongside each other, and sessions can be booked online. The gym also runs TSOF Academy under the same roof.

A gym that offers both classes and open access suits people who like some structure on certain days and the freedom to follow their own plan on others. Visitors can generally expect a mix of guided sessions and independent training, with memberships that let them choose how they use the space.

Classes for all levels

Open gym use

Fully equipped facility

Open 24/7

Online class booking

Peel House venue

The State of Flow Gym in Skelmersdale, Lancashire offers group classes for all levels, open gym use and a fully equipped facility at Peel House.

Clubs

Synergy Strength Studio - Private Training Gym

Taijutsu Kai Kidderminster

Team Cavanagh Weightlifting

Team Diamond Nantwich

Team Super Sports - Rugby

That Gym Guy

The Bakehouse Studios

The Fitness Collab

The Fitness Hub

THE GYM

The Performance Centre

The Scotstoun Eagles Squash Club

The Stage Factory

The State of Flow Gym

The Unit Fitness - TUF - Body Transformations

Titanium High Performance

Tora Kai Karate Chippenham

Travis Osborne Personal Training

Trull School Of Dancing

Tutu School Salisbury

UKTI Martial Arts Training Academy

Ultimate Taekwondo Adwick

UNITED Judo - Dartford

Vale Community Fitness