Prestige Studios - Dance School In Leigh

Primos Fight Club

Based in Northampton, Pro Martial Arts is a family martial arts centre teaching Lau Gar Kung Fu, kickboxing and fitness. The club follows the traditional values of the Chinese art of Lau Gar Kung Fu, with an emphasis on respect, self-discipline and steady personal development for students of all ages.

A martial arts club like this is a good place to build fitness, confidence and technique in a structured setting. Classes are typically led by instructors and cater to a range of experience levels, so newcomers can start alongside more established members.

Disciplines taught

Family friendly

Kids classes

Ladies sessions

Instructor led

Pro Martial Arts is a family martial arts centre in Northampton teaching Lau Gar Kung Fu, kickboxing and fitness.

Pro Martial Arts

RAW Kids Gymnastics Kidderminster

Romiley Karate - Floor 6, Pear Mill

Rouge Academy of Dance

Based in Bangor, Savage Martial Arts is a martial arts school offering training for children and adults across a range of age groups. The focus is on building self-confidence, developing leadership skills, and supporting physical and mental wellbeing through regular practice.

Martial arts classes like these suit people looking for a structured way to stay active and pick up new skills, whether you are completely new or returning after time away. A free trial is available, so you can try a session before committing.

All ages welcome

Free trial session

Confidence and wellbeing

Savage Martial Arts is a martial arts school in Bangor offering classes for children and adults, with a free trial available.

Savage Martial Arts

SEAGYM Brighton

Sherlock Fitness

Silk Fitness Therapy

Based at Pixmore Business Centre in Letchworth Garden City, Soperior Grappling Club is a martial arts gym focused on Brazilian Jiu Jitsu. The club covers both gi and no-gi grappling, alongside wrestling and MMA, and welcomes complete beginners as well as experienced grapplers looking to refine their technique. Training runs from Sunday to Friday.

Brazilian Jiu Jitsu is a ground-based grappling art built around leverage, positioning and submissions, which means technique often matters more than size. A typical class at a BJJ gym combines drilling with live rolling, giving people a practical way to build fitness, problem-solving skills and confidence under pressure.

Gi and no-gi BJJ

Wrestling and MMA

All levels welcome

Sunday to Friday training

Pixmore Business Centre

Brazilian Jiu Jitsu club in Letchworth Garden City offering gi, no-gi, wrestling and MMA training for beginners and experienced grapplers.

Soperior Grappling Club

Sophie’s Studio

Soulbox Studio - Reformer Pilates | Yoga | Fitness | Wellness

Sound Pop Academy

Based in Leigh-on-Sea, Southend Dance Centre teaches Ballroom and Latin American dancing to all ages, from children through to adults. Whether you are stepping onto the floor for the very first time or working towards competition level, there are classes and one to one lessons to suit different needs and abilities.

A dance centre like this is a good place to pick up technique in a structured setting, meet others who enjoy dancing, and take part in social events, shows and competitions as your confidence grows.

Ballroom and Latin

Beginner to advanced

One to one lessons

Group classes

Social and competition

Southend Dance Centre in Leigh-on-Sea teaches Ballroom and Latin American dancing for all ages, from beginners to competitors.

Southend Dance Centre

Sport Kung Fu

Step Forward Strength

St George Bowls and Social Club

STRETFORD MARTIAL ARTS

Strike Taekwondo- Bognor Regis

Stronger Fitter Together

Based in Livingston, West Lothian, Stronghold Academy is a gym offering martial arts, yoga and Krav Maga classes. Its programme also includes kickboxing, drawing on Muay Thai and boxing, and the academy welcomes people of all backgrounds and fitness levels who want to build confidence, fitness and self-defence skills in a supportive setting.

A gym that combines striking arts with yoga can suit people looking for variety in their training. Martial arts sessions generally help with coordination, conditioning and practical self-defence, while yoga tends to complement them by improving flexibility, mobility and recovery. Newcomers can usually expect coached classes that build skills gradually.

Martial arts and yoga

Kickboxing classes

All fitness levels

Taster class available

Instructor-led sessions

Self-defence focus

Martial arts, kickboxing, Krav Maga and yoga classes at Stronghold Academy, a gym in Livingston, West Lothian, open to all fitness levels.

Stronghold Academy

Studio 4 All Dance

Sweat & Sculpt Society

Clubs