Clay Lane Academy

Combat Jujitsu Ryu - Devon branch

Concept Krav Maga Plymouth

Crossfit Airdrie

CrossFit Pembrokeshire Haverfordwest

Dance Box Academy

Don Rae Academy of Movement & Arts

Dumfries School of Dance

Edinburgh Strength Collective

EGPT

EPA Studios

Based in Horfield, this Bristol martial arts club is part of the wider EPiC Martial Arts & Fitness network, which runs several venues across the South West. Alongside martial arts classes, members can take part in fitness classes, open gym sessions and personal training, with the club catering for every age and ability from complete beginners through to experienced grades.

A martial arts club like this is a good place to build fitness, confidence and technique in a coached setting. Newcomers are welcome, and a free trial session lets you try a class before committing to membership.

All ages and abilities

Free trial session

Coached classes

Fitness and open gym

Part of EPiC network

EPiC Martial Arts Horfield is a martial arts club in Bristol offering coached classes, fitness sessions and a free trial.

EPiC Martial Arts Horfield

Exercise Science Lab

Set in Doncaster, South Yorkshire, Flex Wellbeing & Fitness is a gym focused on helping people train with confidence. The emphasis is on small group sessions, personalised training and coaching aimed at building strength and self-assurance in any gym setting.

Alongside group classes, the club offers personal training and mentorship, welcoming local members who want to get fit and healthy. A fitness studio like this is well suited to those who prefer a supportive, coached environment over training alone.

Small group sessions

Personal training

Beginner friendly

Mentorship offered

Local community

Flex Wellbeing & Fitness is a Doncaster gym offering small group sessions, personal training and coaching.

Flex Wellbeing & Fitness Ltd – Your Doncaster Gym Destination

Foundation School of Martial Arts

Foxcoat Studio

Based in Hertford, Hertfordshire, Freestyle Martial Arts is a martial arts club teaching children and adults of all ages and abilities. Training draws on several styles, including Taekwondo, Karate, Kickboxing and Kung Fu, and the club welcomes complete beginners. Newcomers can try a free taster class, and a free uniform is offered.

Martial arts training in general is a good way to build fitness, coordination and confidence, with structured progression that suits both younger students and adults. Classes typically combine technique practice, drills and conditioning, so it can be a sociable, disciplined option for families or anyone looking for a new way to stay active.

Free taster classes

Free uniform

Mixed martial arts styles

Children and adults

Martial arts classes in Hertford for kids and adults, covering Taekwondo, Karate, Kickboxing and Kung Fu, with free taster classes.

Freestyle Martial Arts Hertford

Graft Fitness

Gymnasium Ealing

Hybrid Studios

Ignite Dance Space

Based in Dunstable, Central Bedfordshire, Inspirit Martial Arts runs kickboxing and Brazilian Jiu-Jitsu classes for kids, teens and adults. The Dunstable venue is one of several locations, alongside its Hockliffe headquarters and a club in Pitstone, and the programmes include Ninja Kids, ladies kickboxing and family kickboxing sessions for adults and children aged 8 and over.

A martial arts club like this is generally a good fit for anyone wanting to get fitter, stronger and more flexible while learning practical technique. Classes typically combine skill drills with conditioning, and many people find that regular training also helps build confidence and discipline. Trial sessions can be booked through the club's website.

Kickboxing and BJJ

Classes for all ages

Family kickboxing

Ninja Kids programme

Ladies kickboxing

Trial session available

Kickboxing and Brazilian Jiu-Jitsu classes in Dunstable for kids, teens, adults and families, with trial sessions available to book.

Inspirit Martial Arts - Dunstable

Based in Portsmouth, Kailani Dance Company is a dance school offering classes for those looking to learn and develop their skills. It gives local dancers a place to take part in structured sessions and build confidence in a supportive setting.

Dance classes like these can suit a range of ages and abilities, from complete beginners finding their feet to those wanting to refine their technique. Sessions are typically led in a group setting, making them a good way to keep active, learn something new and meet others who share the same interest.

Kailani Dance Company is a dance school in Portsmouth offering classes for a range of ages and abilities.

Kailani Dance Company

Based in Ballymoney in the Causeway Coast and Glens, this dance and gymnastics company has been teaching local students since 2015. Classes cater for a wide age range, starting with children as young as three and continuing right through to senior-level dancers. The school places a strong emphasis on building confidence alongside talent, and it also raises money for local charities.

A dance school is generally a good place for children and adults alike to develop coordination, rhythm and flexibility in a supportive group setting. Combined dance and gymnastics programmes can also help students build strength and balance, and many people find regular classes a sociable way to stay active and make friends.

Dance and gymnastics

All ages welcome

Founded in 2015

Confidence building

Charity fundraising

Dance and gymnastics classes in Ballymoney for ages 3 to senior level, founded in 2015 with a focus on building confidence and talent.

Kelly Neill Dance & Gymnastics Company

Clubs