Alento Brazilian Jiu-Jitsu Shrewsbury

Atlantic Karate - Newquay

Based at Shaw Lane in Barnsley, this South Yorkshire karate centre teaches Wado Ryu karate under the Shindo Kai banner. Sessions are booked directly through the club, making it easy to find a starting point whatever your experience.

A karate club like this is a good place to build fitness, discipline and confidence while learning traditional technique. Newcomers can generally expect coached sessions that cover the fundamentals before progressing through the grades at their own pace.

Wado Ryu karate

Coached sessions

Shaw Lane venue

Barnsley Karate Centre, a Wado Ryu karate club at Shaw Lane in Barnsley, South Yorkshire.

Barnsley karate centre

BayFit Performance PT

Ben Mescam Fitness

BenYatesFitness

Based in Hinckley, Leicestershire, Better With Ben Fitness is a personal training service listed in our directory. The business has its own website, which is the best place to check current details on how sessions work and how to get in touch.

Personal training generally means working with a trainer on a plan shaped around your own goals, whether that is building strength, improving fitness or simply getting more consistent with exercise. Many people find the one-to-one accountability helpful, especially when starting out or returning after a break. If you are weighing up options in the Hinckley area, it is worth asking any trainer about their approach and what a first session involves.

Better With Ben Fitness is a personal training service in Hinckley, Leicestershire. Find details and get in touch.

Better With Ben Fitness

Based in a converted horse stable in Fisherwick, near Lichfield in Staffordshire, Björnstrxng is a personal training studio that has been running since 2023. It offers both in-person personal training and online training, with every member coached directly by the founder. Areas of focus include strength and performance, posture correction, injury rehab, nutrition, weight management and mental wellbeing.

Personal training generally suits people who want structured, individual guidance rather than working things out alone in a gym. Sessions are typically tailored to your goals and starting point, whether you are new to exercise, returning after injury or chasing a performance target. Clients working with a trainer often find it easier to stay consistent.

Founded in 2023

Converted stable studio

Coached by the founder

In-person and online

Rehab and posture work

All levels welcome

Personal training studio near Lichfield, Staffordshire, offering in-person and online coaching in strength, rehab, nutrition and wellbeing.

Björnstrxng

Burn More 24

Based in Doncaster, BW Fitness is a personal training studio offering private one-to-one coaching and small group sessions in a fully equipped facility away from the busier environment of a traditional gym. Training is tailored to individual goals, whether that means losing weight, building muscle or simply moving towards a healthier routine.

Alongside the workouts, clients receive nutritional support and have their progress tracked over time. A personalised fitness setup like this suits people who prefer focused guidance and a plan built around their own aims rather than working out alone.

Personal training

Small group sessions

Men over 40s

Nutrition support

Private facility

Progress tracking

BW Fitness in Doncaster offers private and small group personal training with tailored plans and nutrition support.

BW Fitness

Based in the centre of Leicester, CDCA Academy is a dance school for young people that focuses on getting them moving, making friends and building confidence. Alongside regular classes, the academy gives its students the chance to take part in shows, carnivals, competitions and events, welcoming dancers of all abilities.

A dance school like this is a good fit for children and teenagers who want to learn in a supportive setting, whether they are just starting out or looking to develop their skills. The studio is also available to hire for birthdays, workshops and other events.

For young people

Free trial session

City centre location

Shows and events

Age-based classes

Studio hire

CDCA Academy is a dance school in central Leicester for young people, offering classes, shows and studio hire.

CDCA Academy

Craig Nisbet Fitness

Danceihayami

Dark Arts Jiu Jitsu Academy

Dorans Academy of Speech and Drama

Elite Edge Fitness

Essential Strength Personal Training & Strength Training Gym

Set on Stroudley Road in Brighton, Fight Klub Brighton is a martial arts inspired fitness class that blends boxing, kickboxing and Thai boxing moves into a structured workout. Sessions use a purpose designed punch bag and are set to Drum & Bass and House music, working the upper and lower body across all major muscle groups.

The format is built around fitness rather than sparring, so it suits people of all fitness levels who want to pick up boxing style movements while getting a cardio workout. Trial sessions are available for those wanting to try it out.

All fitness levels

Boxing and kickboxing

Trial available

Set to music

Purpose built bags

Brighton location

Fight Klub Brighton is a boxing and martial arts inspired fitness class in Brighton, set to music and open to all levels.

Fight Klub Brighton Boxe

Fitfam Fitness

Future Stars Academy Foundation UK

Set on a rooftop in the Axiom Building on Washington Street, Glasgow Functional Fitness is a personal training studio overlooking the River Clyde. Alongside one to one training, it offers sports and remedial massage, hot stones massage, K taping and nutrition coaching, all in a spacious, well ventilated space with an outdoor training area.

The gym is kitted out with assault bikes, an air runner, Concept rowers, a Concept Ski-erg and a range of resistance equipment. Personal training studios like this suit people who want tailored, coached sessions and progress at their own pace.

Free taster session

Rooftop setting

Well equipped gym

Massage services

Nutrition coaching

Glasgow Functional Fitness is a rooftop personal training studio in Glasgow offering training, massage and nutrition coaching.

Glasgow Functional Fitness - Personal Trainers Glasgow

Halo Fitness

Set in Inverness, Highland Healing Space brings together martial arts and holistic wellbeing practices. The focus here includes Tai Chi Chuan and Qigong, alongside a range of energy and healing work such as Reiki, sound therapy and mindfulness sessions.

Tai Chi and Qigong are gentle, flowing practices suited to a wide range of ages and abilities, often taken up for relaxation, balance and steady movement. Classes are offered both in person and online, so newcomers can find a format that fits their routine.

Tai Chi and Qigong

Online classes

Reiki training

Holistic sessions

Suitable for improvers

Highland Healing Space in Inverness offers Tai Chi, Qigong and holistic healing practices, in person and online.

Clubs