Evolution Fitness

Forge Fitness

Based in Westbury, Wiltshire, Westbury Swimarium is one of the venues run by The Swim School, a family-run swim school operating since 1999. Lessons are offered for both children and adults, and every teacher holds a Level 2 Swim Teacher qualification. Children can book a free assessment to find their current ability level before joining, and the school also runs holiday courses, aqua sessions and casual swims.

Swimming lessons are a good way to build water confidence and safety skills at any age. Structured lessons generally follow a grading system, so swimmers can see their progress as they move from one stage to the next, whether they are complete beginners or improving their technique.

Family run since 1999

Qualified teachers

Free assessment

Children and adults

45 minute lessons

Holiday courses and more

Swimming lessons for children and adults in Westbury, Wiltshire, with qualified teachers and free assessments for children.

Westbury Swimarium

Set in Havant, Hampshire, Activhealth Fitness Centre is a gym for people looking to train and keep active in the local area. It offers a space to work on general fitness and strength at your own pace.

Gyms like this one typically suit a mix of goals, whether you are getting started with regular exercise, building on an existing routine, or keeping up with your training week to week. Popping in for a look around is a good way to see if the setting suits you before you commit.

Activhealth Fitness Centre is a gym in Havant, Hampshire, offering a space to train and keep active locally.

Activhealth Fitness Centre - Havant

Family Martial Arts Chester

Octagon MMA Dallas

Based on The Kingsway in Swansea, SJA Martial Arts is a martial arts academy running programmes in Brazilian Jiu-Jitsu, submission grappling and self defence. Classes are offered for both adults and children, with sessions suited to a range of experience levels.

A martial arts gym like this is a good place to build fitness, learn practical skills and pick up techniques in a coached, supportive setting. Beginners can typically start with the fundamentals before working towards more advanced positions and submissions.

Disciplines taught

Kids classes

Adults classes

Free trial

All levels welcome

City centre location

SJA Martial Arts in Swansea offers BJJ, submission grappling and self defence classes for adults and kids.

SJA Martial Arts

Based in Sheffield, Swim Now offers private swimming lessons for both adults and children. The focus is on one to one tuition, with coaches supporting people who are just starting out as well as those looking to improve existing skills.

Alongside general lessons, the club runs programmes for adults and for children, plus dedicated support for those dealing with a fear of the water. Private swimming lessons like these suit learners of all ages and abilities, giving space to build water confidence at your own pace.

All ages and abilities

One to one lessons

Water phobia support

Multiple locations

Swim Now offers private one to one swimming lessons for adults and children in Sheffield, South Yorkshire.

Swim Now

Tucked away in Norwich, Wentworth Swimming Pool is a spot for swimmers across Norfolk looking to get in the water, whether that means building fitness, learning to swim or simply enjoying a few lengths.

Swimming venues like this generally suit a wide range of people, from complete beginners finding their confidence to regular swimmers keeping up their routine. Sessions can offer a low impact way to stay active, and pools are often a welcoming place for families and individuals alike. It is worth checking directly for details on availability before your visit.

Wentworth Swimming Pool is a swimming venue in Norwich, Norfolk, welcoming swimmers of all levels.

Wentworth Swimming Pool

FRESH.

Training Station 2

Bozdag Taekwondo Academy

StandStrong Academy - self defence & martial arts

Box2Burn - Boxing Gym Chelmsford

Based in Tamworth, Staffordshire, Core 300 Tamworth is a gym centred on body transformation. Its main offering is a six week challenge designed to help members get fitter, leaner and stronger over 42 days, and new starters can book a consultation before getting going. The club also offers a free session for those who want to try it first.

Structured transformation programmes like this generally suit people who want a clear goal, a fixed timeframe and guidance along the way rather than training alone. If you are looking for a gym in Tamworth with a focused, results-led approach, it is worth getting in touch to find out more.

Six week challenge

Free session available

Consultation to start

Hundreds of transformations

Core 300 Tamworth is a gym in Tamworth, Staffordshire, running a six week body transformation challenge with a free session to try.

Core 300 Tamworth

EPiC Gym Bradley Stoke

Fighting Fitness Judo Woking - Martial Arts Club Woking

Set on Iremonger Road in Nottingham, Pure Padel Nottingham is an indoor padel club with seven courts. It caters for players of all levels, from complete beginners picking up a racket for the first time to those looking to sharpen their game, and coaching is available for those who want it.

Padel is a racket sport played in pairs on an enclosed court, easy to pick up and sociable by nature. Alongside the courts, the venue has changing rooms, showers, a bar and cafe, a pro shop, meeting rooms, free parking and wifi, and courts can be booked through the Playtomic app.

Seven indoor courts

Coaching available

Beginner friendly

On-site facilities

Free parking and wifi

Book via Playtomic

Pure Padel Nottingham is an indoor padel club in Nottingham with seven courts, coaching and on-site facilities.

Pure Padel Nottingham

Dean Whites World Famous Muay Thai Kickboxing Gym

Revolution Training Coventry Ltd

Absolutely Fit Studio - Personal Training Swindon

Based at Bridgewater Mill on Legh Street in Eccles, this boxing club serves Manchester and the surrounding areas including Salford, Swinton, Walkden and Trafford. Sessions are grouped by age, from junior boxstart classes for younger children through to seniors and adults, with female only sessions and personal one to one coaching also available.

A boxing gym like this is a good place to build fitness, learn technique and train in a structured environment, whether you are starting out or looking to develop your skills. Family boxing fitness classes mean there is scope for different members of the household to take part too.

Classes by age group

Female only sessions

Family fitness class

One to one coaching

Runs through the week

Eccles location

Eccles Boxing School is a boxing club in Manchester with classes for children, adults and women, plus one to one sessions.

Clubs