Dansa - The Studio Belfast Limited

Dragons Karate

DW Soccer School

Based in Thetford, Norfolk, East Anglia Gymnastics runs gymnastics sessions for a wide range of ages, from pre-school parent and play through to school-aged classes split by year group. Alongside gymnastics, the wider programme lists dance, acro and freestyle (parkour), plus school holiday activities and birthday parties. Thetford is one of several EA Gymnastics locations across the region and beyond.

Gymnastics is a great way for children to build strength, balance, flexibility and coordination while having fun. Clubs like this typically group young gymnasts by age and ability, so newcomers can start with the basics and progress at their own pace, with some going on to selection squads or competitions.

Pre-school classes

Classes by year group

Selection squads

More than gymnastics

Holidays and parties

Competition pathway

Gymnastics in Thetford, Norfolk with pre-school, school-aged and selection classes, plus dance, acro, parkour and holiday activities.

East Anglia Gymnastics Thetford

Based in Felixstowe, Suffolk, this martial arts academy teaches Muay Thai kickboxing to people of all ages and abilities, from three-year-olds through to senior adults. Children are grouped by age, from Tiny Tigers and Little Dragons up to Juniors and a Junior Advanced class, while teenagers and adults can join mixed sessions or a ladies only class. Kung Fu and traditional boxing are also on offer, and newcomers can book a free trial.

Martial arts training is generally a good way to build fitness, coordination and self-confidence. Striking styles like kickboxing and boxing tend to combine pad work, technique drills and conditioning, so classes suit beginners looking to get fit as well as those keen to develop real skill over time.

Muay Thai kickboxing

Kung Fu and boxing

Kids from age three

Ladies only class

Mixed adult sessions

Free trial class

Martial arts academy in Felixstowe, Suffolk teaching Muay Thai kickboxing, Kung Fu and boxing for ages 3 to adult, with a free trial class.

Felixstowe Martial Arts Academy

Fitness Formula Ipswich

Based in Rotherham, South Yorkshire, Forever Swim by Susan offers swimming lessons for all ages, from babies and toddlers through to children and adults. Lessons are kept in small groups, with private one to one and one to two sessions also available for those who prefer more focused teaching.

Swim lessons like these are a good way to build confidence and safety in the water at your own pace, whether you are starting out as a complete beginner, introducing a little one to the pool, or brushing up your technique as an adult.

Lessons for all ages

Small group lessons

Private lessons

Baby and toddler swim

Adult lessons

Forever Swim by Susan offers baby, toddler, children and adult swimming lessons in small groups in Rotherham, South Yorkshire.

Forever Swim (by Susan)

Function Hub

G.A Dance Limited

Set in Wakefield, West Yorkshire, Game Fight BJJ is a martial arts club focused on Brazilian Jiu Jitsu, a functional grappling art suited to people who want to get fit, build confidence and meet new people. Classes cover both adults and children of all ages and abilities, with ladies-only sessions also available. The club shares its gym with Guts Over Fear Muay Thai and offers a one week free trial for newcomers.

A BJJ gym like this generally teaches grappling and ground fighting through coached sessions, with beginners welcome to start at a gentle pace. It can be a good route to improved fitness, technique and self-defence within a supportive group setting.

Brazilian Jiu Jitsu

Kids classes

Ladies-only sessions

Free week trial

Shared martial arts gym

Beginner friendly

Game Fight BJJ is a Brazilian Jiu Jitsu club in Wakefield with classes for adults and kids, plus a free week trial.

Game Fight BJJ Wakefield

Get Fit and Fly - Pole Fit Perth

Getters Fitness

Based in Corby, North Northamptonshire, GPN Training Hub is a gym listed in our directory for people looking to train locally. It's worth getting in touch with the gym directly to find out what they currently offer and how to join.

Gyms in general give members a place to work on strength, fitness and overall health at their own pace. Depending on the setup, visitors can usually expect a mix of free weights, resistance machines and cardio equipment, and many gyms also offer some form of guidance for newcomers. If you're comparing options around Corby, a visit in person is often the best way to get a feel for the space and the atmosphere.

GPN Training Hub is a gym in Corby, North Northamptonshire. Find details and get in touch to learn about training and membership.

GPN Training Hub

Gymlab - Stoke Newington

Based in Bishop's Stortford, Hertfordshire Kung Fu Academy is a martial arts school teaching Wing Chun Kung Fu alongside practical self-defence. Classes are currently held at Havers Community Centre, with separate programmes for adults and children, plus private tuition and seminars. Newcomers of either age group can book a free taster class before committing.

Wing Chun is a close-range Chinese martial art known for its focus on efficient technique, balance and quick reactions. Training in this style generally helps build fitness, coordination and confidence, and it suits people of varied ages and abilities who want something both practical and mentally engaging.

Wing Chun Kung Fu

Free taster class

Private tuition

Seminars

Community centre venue

Wing Chun Kung Fu and self-defence classes for adults and kids in Bishop's Stortford, with a free taster class available to newcomers.

Hertfordshire Kung Fu Academy

Hoylake School Of Dance

Innerpeak

Jenn Bushell is listed in our directory as a personal training service based in Stafford, Staffordshire. If you are looking for one-to-one support with your fitness in the Stafford area, this listing is a useful starting point for getting in touch and finding out more.

Generally speaking, personal training offers a tailored approach to exercise, with sessions shaped around an individual's goals, current fitness and experience. Many people choose a personal trainer for help with motivation, technique and building a routine they can stick to, whether they are new to exercise or returning after a break.

Jenn Bushell offers personal training in Stafford, Staffordshire. Find details and get in touch about one-to-one fitness support.

Clubs