Set in Southend-on-Sea, David Lloyd Southend is a health club that brings together fitness, swimming and relaxation under one roof. Alongside the gym spaces, members can use swimming pools, spa and wellbeing areas, racquet facilities including tennis and padel, and social spaces, plus family options such as a kids club and cr\u00e8che.

A larger health club like this suits people who want variety in one place, whether that means a workout, a swim, a class or some downtime. Group exercise options here include yoga, HIIT and Pilates, so there is scope to mix up your routine and find what fits.

Swimming pools

Spa and wellbeing

Group exercise classes

Racquet sports

Family friendly

Book a tour

David Lloyd Southend is a health club in Southend-on-Sea with a gym, swimming pools, spa, racquet courts and family facilities.

David Lloyd Southend

Set on Meridian Leisure Park in Leicester, this David Lloyd health club combines a fully equipped gym with a swimming pool, spa facilities and a busy timetable of exercise classes. There is also a Clubroom for relaxing after a workout, along with activities for children and a creche.

The gym is stocked with a mix of cardio and strength kit, including PowerPlates, Woodway Curve treadmills and Wattbikes. A larger health club like this generally suits members who want everything in one place, from training and swimming to family facilities and somewhere to socialise.

Swimming pool

Spa facilities

Exercise classes

Family and kids

Well equipped gym

Clubroom

David Lloyd Leicester Meridian is a Leicester health club with a gym, swimming pool, spa, classes and kids' facilities.

David Lloyd Leicester Meridian

On Great Homer Street in Liverpool, this branch of The Gym Group offers a flexible, low-cost way to work out in the heart of Merseyside. It is open around the clock, with no-contract memberships and a range of equipment to suit different training goals.

Budget gyms like this one are handy for anyone who wants to train on their own schedule without long commitments. Expect a mix of cardio and resistance kit, plus classes included with membership, so you can build a routine that fits around work and daily life.

Open 24/7

No contract

Free classes

Free parking

HYROX training

The Gym Group Liverpool Great Homer Street, a 24/7 no-contract gym in Merseyside with free classes and parking.

The Gym Group Liverpool Great Homer Street

Located on Foss Islands Road in Layerthorpe, this branch of The Gym Group sits close to central York and is open around the clock. Membership is contract free, so you can join on flexible monthly terms or opt for a longer saver plan, and there is free parking on site.

As a fitness gym, it is a practical option for cardio and strength training on your own schedule, with free classes included for members. The 24/7 access suits shift workers, early risers and anyone who prefers to train at quieter times.

Central York location

Student discount

The Gym Group York Foss Island is a 24/7, contract-free gym in Layerthorpe with free parking and free classes.

The Gym Group York Foss Island

Sitting on Battery Retail Park in Selly Oak, this branch of The Gym Group is a low-cost gym serving the south of Birmingham. It offers 24/7 access, no-contract memberships, and free on-site parking, along with support from personal trainers for those who want it.

Gyms like this suit people who prefer to train on their own schedule, whether early mornings or late nights. With free classes included and equipment for a range of workouts, it caters to both newcomers and regulars building their own routines.

PT support

The Gym Group Birmingham Selly Oak is a 24/7 low-cost gym on Battery Retail Park with free parking and classes.

The Gym Group Birmingham Selly Oak

The Gym Group Altrincham

The Gym Group Sutton Coldfield

The Gym Group Tamworth

Set on The Boardwalk at Port Solent, this David Lloyd health club sits within easy reach of central Portsmouth. Members can mix things up from visit to visit, with a gym, swimming pools, exercise classes and a co-working Workstation for getting things done between sessions. There is also a Clubroom for coffee and catching up with friends.

It is set up with families in mind, offering kids' activities and a cr\u00e8che alongside the adult facilities. A larger health club like this generally suits people who want fitness, swimming and somewhere to relax under one roof.

Co-working space

Portsmouth location

David Lloyd Port Solent is a family health club in Portsmouth with a gym, swimming pools and exercise classes.

David Lloyd Port Solent

Chaos Coaching

Based in Alfreton, Derbyshire, Fit 3:16 is a fitness class provider offering a mix of group sessions and one to one training. The timetable takes in options such as Metcon, bootcamp, spin, Abs Blast and a family circuit, giving people plenty of ways to work towards their goals.

Group sessions here are kept deliberately small so participants get more individual attention, while personal training provides tailored workout plans and one to one support. A setup like this suits anyone who wants a bit of structure and encouragement, whether you prefer training alongside others or focusing on your own progress.

Small group sessions

Personal training

Range of classes

Family circuit

Fit 3:16 in Alfreton, Derbyshire, runs small group fitness classes and personal training across a range of workout styles.

Fit 3:16 Fitness Classes #danpt

For families in Ripon, North Yorkshire looking to get involved with gymnastics, Orbit Strength offers a place to build coordination, strength and confidence. Set within the local area, it caters to those keen to develop their skills in a supportive environment.

Gymnastics clubs are generally well suited to children and adults alike, helping with balance, flexibility and body control. Whether you are starting from scratch or building on existing ability, coached sessions provide structure and a chance to progress at your own pace.

Orbit Strength is a gymnastics club in Ripon, North Yorkshire, offering coached sessions for building strength and skill.

Orbit Strength

The Barbell Gym (The Wolf Pit)

Set on Cookson Street in the Talbot Road multi storey car park, this Blackpool gym offers 24/7 access for anyone wanting to train around their own schedule. Memberships run on a no-contract basis, with monthly and longer saver plans available, plus free parking on site.

Gyms like this suit a wide range of goals, from cardio and weights to group exercise, with the freedom to come and go as it fits your day. Free classes are included, giving members a mix of coached sessions alongside independent training.

Central location

The Gym Group Blackpool is a 24/7 no-contract gym on Cookson Street with free parking and free classes.

The Gym Group Blackpool

Located on Grafton Way at Cardinal Park in Ipswich, The Gym Group Ipswich is a low cost gym open around the clock. It offers no-contract memberships alongside longer saver plans, so you can pick a way of paying that suits you. There is free parking on site, and free classes are included with membership.

A gym like this suits people who want to train on their own schedule, whether that means early mornings, late nights or fitting a session around work. You can generally expect a mix of cardio and resistance equipment plus support from personal trainers.

Open 24 hours

No-contract options

Personal trainers

Central Ipswich location

The Gym Group Ipswich is a 24/7 low cost gym at Cardinal Park with no-contract memberships, free classes and free parking.

The Gym Group Ipswich

On Harford Place off Hall Road, this branch of The Gym Group is a low cost gym serving Norwich and the wider Norfolk area. It is open 24 hours a day, with a range of cardio and weights machines and a friendly local community. Memberships run without a contract, so you can join and train on your own terms.

Affordable gyms like this one suit people who want flexibility around their schedule and the freedom to work out early or late. Expect the equipment and space to build your own routine, whether you are new to training or keeping up an established one.

Cardio and weights

Student memberships

The Gym Group Norwich Hall Road is a low cost, 24 hour, no contract gym on Harford Place in Norwich, Norfolk.

The Gym Group Norwich Hall Road

Sitting on Dewsbury Road in Wakefield, West Yorkshire, this branch of The Gym Group offers low cost, no contract memberships in a bright and open training space. It is open 24 hours a day, so you can fit workouts around whatever your week looks like.

As a budget style gym, it caters to a wide range of goals, from strength and conditioning to general fitness. Members here have access to free group classes, plenty of equipment and free parking on site, along with support for HYROX training.

The Gym Group Wakefield is a 24 hour, no contract gym on Dewsbury Road in Wakefield, West Yorkshire.

The Gym Group Wakefield

David Lloyd Rugby

The Gym Group Dundee

PureGym Widnes

The Gym Group Northampton Central

Set on Bothwell Street in central Glasgow, this branch of The Gym Group offers a low cost, no contract approach to keeping fit. Memberships are flexible, with pay monthly and saver plan options, and the gym runs classes suited to a range of levels.

A gym like this generally suits people who want to train on their own terms, whether that means lifting, cardio work or joining a group class. With no long-term commitment required, it can be a straightforward option for both regulars and those returning to exercise.

Classes included

Flexible memberships

The Gym Group on Bothwell Street in central Glasgow, a low cost, no contract gym with classes and flexible memberships.

The Gym Group Glasgow Bothwell Street

Set at London Road Retail Park in Southend-on-Sea, this gym offers round the clock access for people who want to train on their own schedule. Memberships come without long-term contracts, with monthly or saver payment options, so you can fit workouts around the rest of your week.

A gym like this suits anyone building a fitness routine, whether that means weights, cardio or group sessions. With 24 hour opening and free parking on site, it is easy to drop in whenever it works for you.

By the coast

The Gym Group Southend is a 24 hour, no-contract gym at London Road Retail Park in Southend-on-Sea.

Gyms