Set in Banbury, Oxfordshire, Gymophobics is a ladies-only gym built around a supportive and welcoming community. The focus here is on helping women improve their overall wellbeing, whether that means losing weight, boosting mental health, improving mobility, or simply feeling better day to day.

A women-only setting like this can be reassuring for anyone who feels less comfortable in a mixed gym, and the friendly atmosphere makes it easier to get started and keep coming back. Free guest visits are available for those who want to try it before committing.

Ladies only

Wellbeing focus

Free guest visit

Inductions offered

Gymophobics Banbury is a ladies-only gym in Banbury, Oxfordshire, focused on womens wellbeing and offering free guest visits.

Gymophobics Banbury

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Based in Wellingborough, North Northamptonshire, Urban Gym is a personal training venue for people looking for one to one support with their fitness goals. It offers a space to train with guidance rather than working out alone.

Personal training generally suits those who want a structured approach, whether that means building strength, improving fitness or working towards a specific target. Sessions are typically tailored to the individual, so newcomers and more experienced trainers alike can find a plan that fits their needs.

Urban Gym Wellingborough is a personal training venue in North Northamptonshire offering one to one fitness support.

Urban Gym Wellingborough

Adventure Climb is one of the activities at The Light Banbury, an entertainment complex in Banbury, Oxfordshire. Alongside the climbing, the venue brings together a cinema, food and drink and other leisure activities under one roof.

An indoor climbing activity like this can be a good way to try something active whether you are new to it or looking to build confidence, and the wider complex makes it easy to combine a session with food or a film.

Part of a complex

Food and drink on site

Parties and groups

Adventure Climb at The Light Banbury, an indoor climbing activity within an entertainment complex in Banbury, Oxfordshire.

Adventure Climb Banbury

Beartown Fitness

Set in Gosport, Hampshire, Big C's Gym is a no frills gym with a backstreet feel. New members and visitors are asked to arrange a visit by appointment, and personal training is part of what the gym offers.

A gym like this generally suits people who prefer a straightforward training environment and want to work through their own routine. Getting in touch ahead of a first visit is the best way to find out what is on offer and whether it fits what you are looking for.

By appointment

Personal training

Big C's Gym is a gym in Gosport, Hampshire, offering personal training with new members and visitors by appointment.

Big C’s Gym

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Alpha Fitness, Personal Trainer, Perth, Scotland

Set in Nuneaton, Warwickshire, Blood Sweat & Tears is a martial arts and fitness gym for people wanting to train, learn new skills and build overall fitness. It offers a place to work on technique and conditioning in one setting.

Martial arts gyms like this one are a good fit for anyone looking to try something new, get fitter or develop discipline and confidence. Whether you are completely new to training or returning after a break, it can be worth getting in touch to find out which sessions might suit you.

Blood Sweat & Tears is a martial arts and fitness gym in Nuneaton, Warwickshire for training and fitness.

Gyms