#SWEAT

The PT Unit

The Gym Group Cambridge

Set over three floors in the heart of Soho, this health club offers a large amount of training space fitted with performance equipment, including a functional rig and a dedicated strength area. Facilities extend to a cycle studio, a combat training area and a distinctive glass floor training space, alongside recovery, spa and nutrition support.

A full-service gym like this suits people who want variety in one place, from strength and conditioning to studio classes and wellness. Personal training and a range of timetabled classes are available for members working towards different goals.

Three floors of training

Studios and combat area

Personal training

Class timetable

Recovery and spa

Central Soho location

Third Space Soho is a health club in central London with three floors of equipment, classes, personal training and recovery.

Third Space Soho

Set in the City of London (EC3), Third Space City is a health club a few minutes' walk from Fenchurch Street Station. The gym pairs serious training with a range of wellness facilities, built around a custom rig in a large open-plan training space.

Alongside the main gym floor, members have access to a 20 metre swimming pool, group classes and personal training. A gym like this generally suits people who want a mix of strength work, cardio, coached sessions and recovery under one roof.

City centre location

Swimming pool

Group classes

Wellness and recovery

Book a tour

Third Space City is a health club and gym in the City of London (EC3), near Fenchurch Street Station.

Third Space City

Set in Wimbledon in south west London, Third Space is a health club offering a mix of fitness and wellness facilities. Members can use a wet spa alongside dedicated studios for mind and body work, hot yoga and reformer pilates, with sessions led by qualified instructors.

Alongside its studio timetable, the club offers group classes, personal training and recovery facilities. A gym like this generally suits people looking to combine structured workouts with wellness and relaxation in one place, whether training solo or joining coached sessions.

Dedicated studios

Spa and recovery

Instructor led sessions

Third Space is a health club and gym in Wimbledon, south west London, with a spa, studios and personal training.

Third Space Wimbledon

Located in Rotherham, South Yorkshire, 7 Days Fitness is a gym serving people across the local area. It offers a place to train and work on your fitness goals close to home.

Gyms like this generally suit a range of goals, from building strength and improving general fitness to keeping up a regular training routine. Visitors can usually expect a space to work out at their own pace, whether new to exercise or already used to a gym environment.

7 Days Fitness is a gym in Rotherham, South Yorkshire, offering a place to train and work on your fitness goals.

7 DAYS FITNESS

Foundry Gym Stafford

Pro-fitness

Shevington Gym

Trademark Fitness

TRAIN Fitness

Set within the Friars Square Shopping Centre, this gym in Aylesbury offers a bright, modern space with cardio and weight machines for all sorts of training goals. It is open around the clock, so members can fit workouts in whenever suits them, whether that is early mornings, late evenings or somewhere in between.

Gyms like this one generally suit people who want the flexibility to train on their own schedule, with a mix of equipment and included classes. Contract-free membership and central town location make it easy to drop in and get started.

Open 24/7

No contract

Free classes

Cardio and weights

Free parking

Central location

The Gym Group Aylesbury is a 24/7 gym in Friars Square, Buckinghamshire, with cardio and weight kit, free classes and no contract.

The Gym Group Aylesbury

Set in Wood Wharf in London, this gym brings together group classes, personal training and wellness facilities under one roof. Members can take part in Reformer Pilates and hot yoga, alongside multi-functional workouts, with a swimming pool and spa on site.

A larger fitness club like this generally suits people who want variety in one place, from studio classes and coached sessions to recovery and relaxation. Booking a tour is usually the easiest way to see the facilities and find out what fits your routine.

Classes offered

Pool and spa

Wellness support

Third Space Wood Wharf is a gym in London with Reformer Pilates, hot yoga, a swimming pool, spa and personal training.

Third Space Wood Wharf

Focused on bodybuilding and serious strength training, Muscleworks Gym is a fixture of the London fitness scene with several sites across the city and beyond, including Bethnal Green, Stoke Newington, Southwark, Orpington and Loughton.

Founded in 1985 by Savvas Kyriacou, it has long been a hub for dedicated lifters and competitive bodybuilders. A gym like this generally suits those who want a wide range of resistance and free weight equipment and a training environment built around progress and effort.

Established 1985

Bodybuilding focus

Multiple London sites

Wide equipment range

Members first

Muscleworks Gym is a bodybuilding and fitness gym in London, founded in 1985 with sites across the city.

Muscleworks Gym

Just off Byres Road on Vinicombe Street, this branch of The Gym Group sits in Glasgow's West End. It is a low cost gym open around the clock, with no-contract memberships and flexible ways to pay, so you can fit training around your own routine.

Gyms like this suit anyone who wants to work out on their own schedule, from strength and cardio sessions to group classes. With 24/7 access and pay monthly or saver plan options, it is a practical choice for regulars and newcomers alike.

HYROX training

West End location

Student memberships

The Gym Group Glasgow West End is a 24/7 low cost gym on Vinicombe Street with no-contract memberships and free classes.

The Gym Group Glasgow West End

Set in Slough, Berkshire, Absolutely Fitness is a gym that caters to a range of workout styles and fitness goals. Alongside the main gym floor and equipment, the club offers fitness classes and personal training options, plus corporate membership for local workplaces.

Gyms like this one give members the freedom to train at their own pace, whether you prefer working through your own routine on the equipment or joining a structured class. Booking a tour is a good way to get a feel for the space before committing.

Fitness classes

Corporate membership

Absolutely Fitness is a gym in Slough, Berkshire offering equipment, fitness classes and personal training.

Absolutely Fitness Slough

The Gym Group Hinckley

The Gym Group Chester City Centre

Based at Rampart Court Retail Park on Rampart Way, The Gym Group Telford is a low-cost gym in Telford and Wrekin. It runs on no-contract memberships and stays open 24 hours a day, so you can fit training around whatever your week looks like.

The gym has a good spread of kit, including free weights with glute-focused and extra strength options, plate loaded machines, and dedicated functional and hybrid zones for strength work and stretching. Free classes are included, and there is free parking on site. A pay-as-you-go style, no-contract gym like this suits people who want flexibility without a long commitment.

Wide range of kit

Retail park location

The Gym Group Telford is a 24/7, no-contract gym at Rampart Court Retail Park with free weights, classes and parking.

The Gym Group Telford

The Gym Group South Shields

Located on Castle Retail Park in Radford, this branch of The Gym Group is a 24 hour gym serving Nottingham. It runs on no-contract, flexible memberships, so you can pay month to month or opt for a longer saver plan, with free parking on site and classes included.

As a large low-cost gym, it suits people who want to train around their own schedule, whether that means early mornings, late nights or weekends. Expect a range of equipment for cardio and resistance work, alongside group classes for those who prefer a coached, structured session.

Classes included

Wide range of equipment

The Gym Group Nottingham Radford is a 24 hour, no-contract gym on Castle Retail Park with free parking and classes.

Gyms