Tinasfitness and beauty4all

Transform Hub Lincoln

Tribe Fitness York

Vibe Fitness

Set in the heart of Winchester, Alpha Fitness Hampshire is an independent gym built around a welcoming, non-judgemental community. It was created as an inclusive alternative for anyone who has felt intimidated by larger commercial gyms, with a comfortable atmosphere that still keeps you motivated.

Alongside gym access, the club offers personal training, group fitness classes and a choice of flexible memberships. A gym like this suits members of all levels, whether you prefer training on your own, following coached sessions, or joining classes as part of a friendly group.

Group fitness classes

Personal training

Free trials

Inclusive community

Flexible memberships

Free onsite parking

Alpha Fitness Hampshire is an independent, inclusive gym in Winchester offering classes, personal training and flexible memberships.

Alpha Fitness Hampshire Ltd.

A women's-only fitness setup based in Hull, with sessions running in Anlaby and Brough. Andrea Lea Fitness centres on weightlifting and strength training, offering a Women's Weightlifting Club and a Strong Mums Club alongside one-to-one personal training and workshops.

The focus is on building strength, confidence and healthy habits, with coaching aimed at beginners as well as those with more experience. Alongside the group clubs, there are one-to-one coaching options, nutrition and lifestyle workshops and a nutrition programme. Places like this suit anyone who wants structured support and a clearer idea of what to do in the gym.

Women only

Weightlifting focus

Strong Mums Club

Beginner friendly

1-2-1 personal training

Nutrition support

Women's-only weightlifting, Strong Mums classes and 1-2-1 personal training in Hull (Anlaby and Brough).

Andrea Lea Fitness

Set in Stoke Mandeville near Aylesbury, Buckinghamshire, Body Health Fitness runs a group training programme built around fitness, nutrition and weight loss. The focus is on getting fitter and toning up in a friendly setting, with sessions across several locations in the wider area.

Gyms and group training programmes like this can suit people looking for structure and support with their fitness goals. A free trial week is offered, which gives newcomers a chance to try the sessions before committing.

Group training

Fitness and nutrition

Free trial week

Multiple locations

Body Health Fitness in Stoke Mandeville, Aylesbury, offers group fitness and nutrition training with a free trial week.

Body Health Fitness Stoke Mandeville

Burlex Fitness

CrossFit Mercia

Based in Doncaster, DC Personal Training is a fitness studio focused on helping women over 40 improve their health and fitness. The approach centres on losing stubborn weight and building lasting habits, with a supportive community of local ladies working towards their goals together.

Sessions are run in small groups, so each person's needs are taken into account within a friendly, encouraging setting. A personal training service like this generally suits people who want structured guidance and accountability rather than training alone.

For women over 40

Small group sessions

Supportive community

Body transformation programme

DC Personal Training in Doncaster offers small group fitness sessions for women over 40 in a supportive community.

Gyms

Tinasfitness and beauty4all

Transform Hub Lincoln

Tribe Fitness York

Vibe Fitness

Alpha Fitness Hampshire Ltd.

Andrea Lea Fitness

Body Health Fitness Stoke Mandeville

Burlex Fitness

CrossFit Mercia

DC Personal Training

Fees Fitness

Fergus Fit

HOTBOX Heysham | CrossFit UK Affiliate | HYROX Official Partner

Hudson Core Fitness

Igglow Health & Fitness

No45 Personal Training

Reform Revival

Rise Gym Glasgow - East Kilbride

Strength House

T3 Training & Performance Centre

The Exercise House

The Powerbuilding Strength & Conditioning Gym

The Training Park

Unit 101 Gym