Set in Telford, Universal Fitness offers coached group personal training aimed at adults in their 40s, 50s and 60s, including people who have not trained in a while or never before. Every session is planned and led by a coach, so members are guided through their workouts rather than left to work things out alone.

The focus is on strength, fat loss and general fitness in a friendly, welcoming setting for all abilities. A gym like this suits anyone looking to build fitness gradually with structure and support around them.

Coached every session

Group training

Aimed at over 40s

Beginner friendly

All abilities

Over 12 years in Telford

Universal Fitness in Telford offers coached group personal training for adults in their 40s, 50s and 60s of all abilities.

Universal Fitness Telford

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Based in Accrington, Lancashire, Kokoro Pro Boxing is a martial arts club focused on boxing. It offers a space in the local area for people who want to learn the sport and build their fitness through structured training.

Boxing clubs generally suit a wide range of people, from complete beginners picking up the basics to those wanting to push their conditioning and technique further. Sessions typically cover footwork, pad work and fitness, with a friendly atmosphere that helps newcomers settle in.

Kokoro Pro Boxing is a boxing and martial arts club in Accrington, Lancashire.

Kokoro Pro Boxing

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Set in Manchester, Fats Gym is a boxing gym where members can work on their skills and general fitness alongside coached training. It caters to people looking to build technique as well as those simply after a solid workout.

A boxing gym like this is a good fit if you want structured coaching, conditioning and a focus on discipline. Sessions typically combine pad work, bag work and fitness drills, and many gyms welcome newcomers as well as more experienced boxers.

Boxing training

Coached sessions

Established in 1995

Online bookings

Fats Gym is a boxing gym in Manchester offering coached boxing training and fitness sessions.

Fats Gym

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Gyms