Based in Diss, Norfolk, Heywood Sports & Fitness is a multi-sport club listed here under gymnastics. Its website lists squash, padel, tennis, 5-a-side, golf and running alongside a gym and fitness classes, and the club also has a bar, so there is a social side as well as a sporting one.

The club describes itself as welcoming and inclusive, with something for people of any age, shape, size or ability to enjoy at their own pace. Clubs offering a broad mix of activities like this generally suit anyone who wants variety, whether that means a racket sport one day and a fitness class the next, or simply staying active close to home.

Wide range of sports

Gym and classes

All abilities welcome

Club bar

Heywood Sports & Fitness in Diss, Norfolk: an inclusive club offering squash, padel, tennis, 5-a-side, golf, running, gym and fitness classes.

Heywood Sports & Fitness

Based on Hopper Way in Diss, Norfolk, Diss Fit Club is listed in our gymnastics category but describes itself as a friendly gym with fitness classes. Members can train around the clock, as the gym is open 24 hours a day, and there are no contracts to sign. The floor holds over 100 pieces of kit, the space is air conditioned, and there is free parking and free WiFi on site. Personal trainers are also available for anyone wanting one to one guidance.

A local gym like this generally suits people who want flexible access to a wide range of equipment, whether they are building strength, improving fitness or simply keeping active alongside a busy week.

Open 24/7

No contracts

Over 100 pieces of kit

Personal trainers available

Aircon and free WiFi

Free parking

Diss Fit Club in Diss, Norfolk: a 24/7 gym with no contracts, 100+ pieces of kit, personal trainers, aircon and free parking.

Diss Fit Club

Founded in 1952, Diss and District Athletics Club is a friendly road running group based in Diss, Norfolk, and affiliated with England Athletics. It is open to runners of all abilities from the town and surrounding area, with weekly sessions at the Mere in Diss shaped around the needs of everyone who turns up. Alongside regular training, the club organises social runs and awaydays, and newcomers are welcome to come along and give it a try.

Running clubs like this generally suit anyone from first-time racers to those chasing a new personal best, offering structure, company and motivation that can be hard to find when training alone. Note that the club is not currently running junior sessions.

Founded in 1952

England Athletics affiliated

Weekly sessions at the Mere

Social runs and awaydays

Come and try it

Friendly England Athletics affiliated road running club in Diss, Norfolk, welcoming adults of all abilities since 1952.

Gymnastics clubs in Diss

Heywood Sports & Fitness

Diss Fit Club

Diss and District Athletics Club

Gymnastics clubs in other towns & cities

Run a gymnastics club in Diss?