Zanshin Defence | Martial Arts & Self-Defence Oxford
About
Based in Oxford, Zanshin Defence teaches a full-contact, Karate-based system of self-defence alongside kickboxing and MMA. Classes are kept small, with no more than 10 students per session, so training is closely coached and technique gets proper attention. Both mixed-gender and women-only sessions are offered, and women make up the majority of those who train here.
Martial arts and self-defence classes like these are a good way to build fitness and confidence while learning practical skills. The community here is described as friendly and inclusive, welcoming to newcomers who are starting from scratch.
At a glance
Sessions are capped at 10 students for closer, personalised coaching.
Both mixed-gender and women-only sessions are available.
Training covers a full-contact, Karate-based system of self-defence with kickboxing and MMA.
Classes welcome newcomers with the idea that everyone starts somewhere.
A paid trial class is offered for those wanting to try training.
Students describe a friendly, inclusive group that trains seriously.
Opening hours
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