True Fitness Windsor
About
A gym in Windsor with 24/7 access, True Fitness offers a mix of strength training and cardio for members who want to train on their own schedule. The facilities are kept clean and well maintained, with two locations to choose from.
Alongside open gym access, there are coached options including small group training and personal training, plus recovery services such as massage therapy and fascial stretch therapy. A gym like this suits anyone from independent trainers to those wanting more structured guidance and support.
At a glance
Members have round the clock access to the gym.
Coached 45 minute sessions run with only 6 to 8 people.
One to one coaching is available alongside remote coaching.
The gym has dedicated strength training and cardio zones.
Massage therapy and fascial stretch therapy are offered.
True Fitness operates across two convenient sites.
Opening hours
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