The Uniit

About

Based in Mansfield Woodhouse, Nottinghamshire, The Uniit is a strength and conditioning gym built around group training. Sessions combine cardio, strength and weight training, with membership options ranging from unlimited access to weekly packages, ten packs and single drop in visits. There is also a blended yoga and Pilates class focused on movement, core strength and flexibility, with modifications offered for different levels.

Group training gyms like this suit people who prefer coached sessions and the motivation of working out alongside others. With flexible booking and packages, they generally work well whether you want to train several times a week or fit sessions around a busy schedule.