The Mark Method
About
Based at Unit 8 on the Adam Business Centre, Telford Way Industrial Estate, The Mark Method is a personal training studio in Kettering, North Northamptonshire. Coaching covers strength training, sports performance and post-clinical rehab, with support for goals such as fat loss, building muscle and strength, powerlifting and growing confidence in training. The coach brings over ten years of experience and qualifications spanning biomechanics, nutrition, sports conditioning and powerlifting coaching.
Personal training in general suits people who want one-to-one guidance, a structured plan and someone to help them stay consistent. It can be a good fit whether you are returning to exercise, recovering after treatment or chasing a specific performance target.
At a glance
Coaching focuses on strength training and sports performance.
Support is offered for people returning to training after clinical treatment.
The coach has more than a decade of experience helping clients reach their goals.
Qualifications include biomechanics, nutrition, sports conditioning and powerlifting coaching.
Clients work on fat loss, muscle and strength, powerlifting, confidence and behaviour change.
Sessions take place in a studio unit on Telford Way Industrial Estate in Kettering.
Opening hours
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