The HUB Winchester

About

Set in Winchester, Hampshire, The HUB is a group training gym that sits somewhere between one to one coaching and a standard class. The focus is on structure, support and motivation, with coached sessions built around a progressive and regressive model so people at any level can take part.

Sessions cover strength training as well as higher intensity Metcon and hybrid workouts aimed at building fitness, endurance and better movement. A group gym like this generally suits those who want guidance and company rather than training alone, in a setting that leans on encouragement over competition.