SRG Health & Fitness Ltd
About
Based in Bradford, West Yorkshire, SRG Health & Fitness is a fitness and personal training service aimed at women who want to lose weight, feel healthier, and build confidence. Its approach brings together fitness, nutrition, and mindset to support long term, sustainable change rather than quick fixes.
The SRG Thrive Lifestyle Program is a holistic programme designed for women, with online coaching and ladies-only small group personal training also on offer. Personal training in general suits people who want structured, guided support and a plan tailored to their own goals.
At a glance
The programmes are designed specifically for women looking to improve their health.
Coaching is available online alongside in-person small group personal training.
Sessions combine fitness, nutrition, mindset and self-care.
The Thrive Lifestyle Program supports sustainable weight loss and confidence building.
Opening hours
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