Sabre Grappling

About

Brazilian Jiu Jitsu, Submission Grappling and MMA are all taught at Sabre Grappling, a martial arts club in Stevenage, Hertfordshire. The coaching centres on practical, effective technique rather than flashy moves or tradition, and classes are open to all levels. Members train for a range of reasons, from self defence and competition to fitness and personal development, and newcomers don't need to arrive already fit or confident.

Grappling arts like BJJ generally focus on control, positioning and submissions on the ground, often with regular live sparring (known as rolling). Many people find this kind of training a good full-body workout that also builds problem-solving skills and resilience over time.