RSDA - The Reality Self Defence Academy Northampton

About

Focused on Krav Maga and practical self defence, RSDA (The Reality Self Defence Academy) runs classes in Northampton as part of a group that also teaches in Milton Keynes, Hitchin and Bedford. The academy welcomes people of all backgrounds, from complete beginners to fitness enthusiasts, and offers sessions for children alongside its adult training.

A reality-based self defence class like this generally covers practical techniques for real-world situations, and can help build confidence and fitness at the same time. Newcomers are usually eased in gradually, so no prior experience is needed to start.